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Being Kind to Our Body
To reflect on what they learned this month, our girls at Bethune Middle School took the mic and got creative, creating a news segment to share their insights on how to be kind to our bodies.
One group of girls talked about body positivity, the importance of healthy eating habits and the impact of treating our bodies with kindness. They discussed ways to have a balanced diet including planning meals ahead of time.
Program Facilitator Symphony Powell reminds our girls that "Body positivity is when you have a really positive mindset towards your body and how you feel, and it doesn't matter what other people say or do because you still feel good about yourself."
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