Here's your copy of our most recent newsletter with our latest tips.  
Kindly forward to your friends and family.  They will thank you.


Here's a sneak peak of what's inside

- Seasons Greetings

- Staff Highlight-Roger Karam!

- Northumberland Reader's Choice Award Nomination

- Tis the season to put your health first - Gift Certificates available!

- Morning Stiffness? BLOG

-Gluten Free Sourbread Stuffing recipe

- Complexion Promotions - NEW refer a friend program

-Give the Gift of Health Coupon


To our loyal patients, 

We want to wish you and your loved ones a very safe and healthy Merry Christmas and a Happy New Year!  We also want to thank you for your continued patronage and trust in the We-Fix-U staff and services.  This has been a year of growth and educational experiences for our staff and patients.  Thank you for joining us for the journey and for helping us to help more people.

The staff at We-Fix-U are happiest when we can help others.  If you know anyone that is complaining of PAIN, please pass them on this FREE 15 minute consultation at the bottom of this email.  By doing this, you are giving the gift of health.

Remember, We'll be around just in case you need us.  If you experience PAIN, mobility problems or have an accident during the holiday season call us, we can help!
Chiropractic Care with Charisma!

If you have ever met our Chiropractor, Roger at the Port Hope or Oshawa clinics, you would feel the positive vibes that he puts out.


Roger Karam graduated from the Canadian Memorial Chiropractic College with a doctorate in chiropractic. Prior to that he received his Bachelor of Science from the University of Toronto. He has been a chiropractor in southern Ontario since 1988 and brings with him a rich and fulfilling understanding of the human body and mind.
Dr. Karam has a strong interest in mental health issues and their effect on the body. He is trained in the recognition and protocols of depression and anxiety.

Roger is a trained private pilot and is married to Nayla, his longtime sweetheart. They both are proud parents to Stephanie and Jeremy. Roger is also an LGBTQ ally and is the founder of one of the first chiropractic safe and positive space for the LGBTQ community in southern Ontario. Roger is passionate about his field.  Roger loves the corrective aspect of chiropractic, helping patients improve their posture through spinal adjustments and rehabilitation. He continuously strives to ensure that his family, friends and community, are living their best lives. If you are interested in having an assessment with Roger, please call our Port Hope or Oshawa clinic.  He is looking forward to meeting you.
Hey Northumberland!!!!!
Tis the season to VOTE for your favorite local businesses !!
Thank you so much for your patronage in the past and we are always here for you if you need us in the future.
In the past we have been nominated in the following categories:
 Best Physiotherapist
 Best Foot Specialist
 Best Massage
 Best Chiropractor
 Best Overall Customer Service
 Best Wellness Centre
We would be honored to get your VOTE again!
Contest closes December 21st so get your votes in to be entered to WIN a $100 Gift Card from Northumberland News.

Click here to VOTE! 
Many people wake up to a ritual of about 5 to 30 minutes of joint stiffness.  We are told this is a part of aging and to live with it.  Putting on socks in the morning becomes more frustrating every year.  Joint stiffness is a common characteristic of arthritis. 


Do your mistle"toes" need some TLC?

Toenail fungus can be embarrassing and hard to treat alone.  Come and visit one of our Chiropodists to help you manage.

You are not alone. About 14% of Canadians have nail fungus, if left untreated it can turn into thick, brittle and discolored toenails.

Although nail fungus is not life threatening, there is still no reason not to treat your nails, especially if it makes someone feel self-conscious, which it often does.

Complexion Medical Laser Clinic - Client Referral Program

The RSVP Med Spa Referral Program makes it easy for you to share your knowledge about RSVP Med Spa with your friends and colleagues and get rewarded at the same time.




Ingredients

  • 7 cups prepared gluten-free cornbread (about 1½ pounds), cut into ¾-inch cubes
  • 1 pound sweet Italian sausage
  • 2 cups diced onion
  • 1½ cups diced celery
  • 3 cloves garlic, minced
  • ¼ cup chopped fresh sage or 1 tablespoon dried
  • ½ teaspoon ground pepper
  • 2 cups low-sodium chicken broth

Preparation

1. Preheat oven to 275°F.
2. Spread cornbread on a large rimmed baking sheet. Bake until dry to the touch, about 30 minutes. Let cool.
3. Increase oven temperature to 350°F.
4. Cook sausage in a large oven-safe skillet over medium-high heat, stirring and breaking up with a wooden spoon, until browned, about 5 minutes. Add onion, celery and garlic and cook until softened and translucent, 5 to 10 minutes. Remove from heat.
5. Add the cornbread, sage and pepper to the skillet and gently toss to combine. Pour broth over the mixture. Cover with foil.
6. Bake the stuffing until steaming hot, about 30 minutes. Remove the foil and continue baking until lightly crisped on top, about 15 minutes more.


Enjoy!

DON'T FORGET TO CHECK OUT OUR WEBSITE BLOG FOR THE LATEST HEALTH TIPS TO USE YOURSELF AND SHARE WITH YOUR FAMILY
This newsletter does not represent any chiropody services or chiropodists at we-fix-u.