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November 3, 2014

November marks our second Giving Back! Community Food Drive.  We've scheduled extra classes, special events, workshops, and demos all month ~ in lieu of fees for these events we ask you to bring a donation to our community food drive for either humans or pets or both! This is a great chance to try a new class, check out a new teacher, or explore some of the other offerings we have here at Balance.
November Schedule
Giving Back! Schedule

Tuesday, November 4
12:00 pm - 1:15 pm
Brown Bag Yoga (Bitsy Moores)

Wednesday, November 5
2:00 pm - 3:15 pm
Relaxing Gentle Yoga with Meditation (Dixie Baucom)

Thursday, November 6
12:00 pm - 1:15 pm
Feldenkrais: What is it? (Elaine Alexander)

6:00 pm - 7:30 pm

Friday, November 7
10:30 am - 1:45 pm
15-minute Chair Massage (Neely Hunter)

Monday, November 10
12:00 pm - 2:00 pm
Archetypal Mapping with Life Coach Tricia Francis

Tuesday, November 11
10:30 am -11:30 am
Tai Chi Ball Qigong (Phil Davis)

5:30 pm - 6:30 pm
Power Hour Yoga (Annie Harper)

Wednesday, November 12
11:00 am - 2:00 pm
Archetypal Mapping with Life Coach Tricia Francis 

Thursday, November 13
6:30 pm - 8:00 pm
Evening Yin Yoga (Karen Lucas)

Friday, November 14
7:30 am - 8:30 am
Foam Roller Basics (Bonni Smith)

Saturday, November 15
10:00 am - 12:00 pm
30-minute Hand Reflexology Demos with Ronda Porter
30-minute Skin Analysis/Cleanse/Moisturizing & Yamuna Face Ball Demo with Kandy Duke & Terri Moore

Monday, November 17
7:00 pm - 8:30 pm
Medicine Dance (Kathy Webb)

Tuesday, November 18
10:00 am - 1:00 pm
30-minute Hand Reflexology Demos with Ronda Porter

6:00 pm - 7:00 pm

Thursday, November 20
7:00 pm - 8:15 pm
Evening Restorative Yoga (Laura Brennan)

Special Classes & Events for November

Friday, November 7, 5:30pm-6:30pm
FREE Community Yoga in the Park, First Friday Full Moon
Queen's Square NE, Downtown Brunswick  Details

Friday, November 14, 9:00am-7:00pm
Reiki Review with Cat Rhyne

Saturday, Nov 15 - Monday, Nov 17, 9:30am-5:30pm
Reiki I/II with Cat Rhyne

Wednesday, November 19
Mindful Healing Sessions with Cat Rhyne (by appointment)

Friday, Nov 21 - Sunday, Nov 23, 9:30am-5:30pm
Advanced Reiki Training/Master with Cat Rhyne
We hope you will take advantage of our
Giving Back! schedule both for your benefit and that of our community. Last year we made ready-to-eat food donations to St. Vincent DePaul, bulk food donations to Manna House, food pantry donations to Faithworks Ministries/Sparrow's Nest, and a monetary donation to Second Harvest's school program.

We've packed the schedule November 1-23 and then we're taking a much needed Thanksgiving break.  We give thanks for your support and wish you a blessed holiday.


Neely Hunter
Massage Therapist | Reiki Master | Co-Owner
Balance Wellness Studio

Specials & Discounts
Holiday Survival Challenge
Before you shop for everyone else, give the gift of self-care to yourself! Commit to attending class 1x or 2x weekly from November 1 - December 31 and earn a chance to win FREE classes in January or a gift basket from our store.

1x Weekly Challenge
9-Class Pass ~ $90

2x Weekly Challenge
18-Class Pass ~ $180

Autumn Skin Care Special
Terri is running a great introductory special for Fall!
  • Complimentary Brow Wax with Every Facial
  • Refer a Friend & Earn a $10 Discount for Each of You
Massage Package Discounts
Once a year Neely discounts massage packages to give you the best prices of the year! 
  • Save $5 off Gift Certificates or Packages with a Donation to our Food Drive during November.
  • Get a FREE Gift with Purchase of a Package of 3, 6, or 12 Sessions during November & December.

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