Morningside Chats in 
the Living Room
 Virtual Support EVERY Weekend! 

We are aware that we are in a pivotal moment in history. We want to take this time to state our commitment to support equality for each human to be able to stand strong in their bodies and to pursue their best lives without judgement or limitations based on color, size, gender or ethnicity. We stand strong in the commitment that all beings may feel safe and valued here with us and in the world. 
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  This week's topic:
Giving and Receiving

Click for this week's....  
Meditation: 
Giving and Receiving Love Meditation
MileHi Church

Articles:
Book of Awakenings by Mark Nepo

5 Priceless Gifts You Deserve to Give Yourself
Theresa Ho

Poem:
The Best Gift You Can Give Someone
Unknown
Video: 
In Giving We Receive
Arun Sehgal
    
Activities:
Giving and Receiving Yoga Breaths & Chair Yoga Moon Sequence
Sara Swati Yoga Studio
Give To Yourself
Dr.Dorie McCubbrey
Choose Connection - Choose Support 
 Choose Recovery 
FREE SUPPORT GROUP 
This week: December 19th (11 am EST)
In Memory of Lynn Grefe, Past CEO of NEDA  



Newsletter Staffing:
Randi Zimmerman, LCSW-R, CEDS - Content Manager
Jessica Jaeger, MS, RD, CDN - Head of Production 
Elise Gold, MS, RD, CDN - Content Director
Gerarda McDougall, LCSW-R - Content Development
Agnes Eigo, BS - Project Manager
Emma Glynn, BS - Project Manager 
Vanessa Chiriboga, BA - Project Manager
Dakota Bennett, BS - Social Media Assistant
Erica Vigliano - Social Media Assistant
Ranjita Suresh - Social Media Assistant 
Gabby Applebaum - Social Media Assistant
Irene Schlagman - Editor

Wishing you and your loved ones the best of health. 
Breathe and stay in each moment
 with love and care for yourself. 
 
Warmly, 
Sondra Kronberg and 
The Chats in the Living Room Team
Produced by Eating Disorder Treatment Collaborative / F.E.E.D. Wellness Program