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Going H(OM)e
I went home last week.... to Vermont. Funny how I've lived in Pittsburgh the majority of my life, but Vermont will still be home. It's where my roots are.

I appreciate it so much more than when I was a kid and couldn't ever understand what an incredible opportunity that I was essentially born into... growing up amidst such natural beauty surrounded by generations of family. Without even having to climb to Kent's Ledge, but glad I did (its view in photo above), I already yield a more refined perspective... the OM in going h(OM)e... from my yoga practice and the patience, kindness, and mindfulness that it has instilled in me over the years.

As a teenager, I longed to move to a city and eventually got that chance, but I now have a deep reverence for both places.  I absolutely LOVE the life I have in Pittsburgh, but when I get to go to Vermont it reminds me that I am grateful for what I have in the present, what I had in the past, and all that's left before me!

What are you grateful for this week!?


Our SUMMER SCHEDULE started yesterday!  Just a quick reminder about a few updates/changes:

SUNDAYS - the 8 a.m. Yin w/ Mary Anne is cancelled, but will be held instead on 1st, 3rd, and 5th Sundays from 5:30-7 p.m. opposite Restorative (2nd and 4th Sundays).

TUESDAYS - Tim Krupar will be leading a Level 1 + Meditation class from 7:30-8:45 p.m.

WEDNESDAYS - Jerry's afternoon class is shifting to a 4-5:15 p.m. time slot.
w/ guest instructor, Erin Grace
FRIDAY, June 3rd 2016
6:30-8 p.m.
supporting:  Steel City Greyhounds

by donation / pay what you wish

w/ Kristi Rogers
SATURDAY, June 4th 2016
10:30-11:30 a.m.

w/ Ashley O'Hara
SUNDAY, June 5th 2016
10:30-11:30 a.m.

$5 per person

w/ Mary Anne Buvens

SUNDAY, June 5th 2016
5:30-7 p.m.

regular class pricing

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