November News & Events

November always reminds me to slow down a little and appreciate the people around me. And this year, I have so much to be thankful for.


When Justin and I think about what makes Good Vibes Only special, it's not the classes, the bikes, or even the workouts. It's the people who walk through our doors every single day.


We've shared a lot of milestones, laughs, and probably a few sore muscles along the way! Through it all, you've continued to support us, encourage each other, and make GVO feel like so much more than a place to work out.



As we head into the holiday season, I hope you find time for the things that matter most. Enjoy your family, make memories, take care of yourself, and know that you always have a place here with us. Bring your family and friends with you to a class to show off our amazing space and community when they are in town too!


From our family to yours, thank you for being part of ours. We are incredibly grateful for each and every one of you.


Wishing you a wonderful Thanksgiving filled with love, laughter, and all the good stuff.


With love and gratitude,

Kristen


November Member Spotlight: Meet Emily!


This month, we're excited to celebrate Emily, who brings so much positivity and great energy to our GVO community!


Since joining us in November 2024, Emily has completed an impressive 340+ classes, including more than 180 in 2026 alone! As a busy mom of two little ones, she makes time for herself with early morning and weekend workouts, proving that a little dedication goes a long way.

Whether she's trying different classes or sharing a smile with fellow members, Emily is a wonderful example of what makes our GVO community so special.


Congratulations, Emily! We're so happy you're part of our GVO family! ❤️Read More!

 

💪 Train Smarter. Move Better. Know Your Strengths.

Ever wonder where your strengths are—or where hidden imbalances might be holding you back?


Join Dr. Jake Giese of Flex Forward Physical Therapy for a unique, hands-on performance screening using VALD technology—the same advanced testing systems used by professional sports teams like the Bears and Cubs!


You'll get a closer look at your strength, balance, power, and movement patterns, plus a personalized report with insights to help you train smarter, track your progress, and identify potential injury risks.


Only 30 spots available! Don't miss this opportunity to learn more about how YOUR body moves and performs.


Saturday, November 7 | 10:45–11:45 AM

Cost: $35


👉 Reserve Your Spot!

 

Thanksgiving Day Schedule



7:30 AM – Gratitude Ride at RPM

8:30 AM – Turkey Burn Strength Training at Zen

9:30 AM – Gratitude Flow at Zen

Black Friday Schedule

7:30 AM – Condition & Strength at Zen

7:30 AM – Ride & Sculpt at RPM

8:30 AM – Hot Fusion at Zen

9:30 AM – Hot Black Friday Barre at Zen

10:30 AM – Hot Power Vinyasa 60 at Zen – BLACK FRIDAY FREE CLASS

 

COLLEGE STUDENTS HOME FOR THE HOLIDAYS? 🎄


We've got a deal for you, too! Grab a 30-Day Holiday Student Special for just $89 when you purchase on Black Friday or Small Business Saturday. After the sale, it's back to $119!


Shop small, save BIG, and spend part of your holiday weekend with your GVO crew! ❤️

🖤 Black Friday Deals Are Coming to GVO!


We're kicking off the holiday weekend with some BIG savings, a FREE yoga class, and a little something for everyone!


BLACK FRIDAY | November 27

  • 🧘 FREE Yoga Class at 10:30 AM!
  • 20% OFF 10-Class Packs — Just $175! Available Friday & Saturday!


SMALL BUSINESS SATURDAY | November 28

  • Our Black Friday class pack deal continues!
  • 50% OFF yoga mats and merch!
  • Check out our NEW GVO merchandise while you're here!


 

Join Dani for a beautiful evening inspired by the music, warmth, and spirit of Spain. We'll begin with an all-levels Vinyasa Flow set to a Spanish-inspired playlist, connecting breath and movement through a graceful, energizing practice.

We'll slow things down with a relaxing sound bath, allowing you to fully unwind and reset before the weekend.

After class, stay and sip on sangria while enjoying great conversation and even better company. 

All levels welcome. Bring a yoga mat and water bottle. Flow with the rhythm. Relax with the sound. Stay for the sangria.

FREE Class!

November 6th 5:30 - 6:30 PM


Book Now!

We're kicking off the holiday season GVO style—with neon, glow sticks, great music, and a whole lot of FUN!

Join Marilyn (Kickboxing), Cheryl VS (Strength), and Cheryl H (Dance Cardio) for a high-energy, team-taught workout with DJ Merv spinning LIVE! 🎧🔥

Wear your brightest neon and get ready to kick, lift, dance, and GLOW!

🎉 The party doesn't stop after class! Stick around for festive bites, drinks, shopping, and some holiday fun with your GVO crew!

FREE Class!

December 4th 5:30-6:30 PM


Book Now!

 

Referral Program: Good Vibes Are Better Shared!


Have a friend who's been saying they need to try a class at GVO? Here's a little extra motivation to bring them along!


We're excited to introduce our NEW GVO Referral Program, where you AND your friend get rewarded!


Here's how it works:

  • Your friend gets $10! When they sign up using your referral code and make their first qualifying purchase, they'll receive a $10 account credit.
  • You get $10! Once your friend completes their first qualifying purchase, you'll receive a $10 account credit too!


Just make sure your friend's first purchase is at least $40 to qualify.


It's our little way of saying thank you for spreading the good vibes and helping our community grow.


Because workouts are always better with friends!


Ready to share the love? Open your GVO app and find your referral code to get started!

web: rpmzen.club ~ phone: 773-923-2543 ~ email: membership@rpmzen.club

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