Sea moss, turmeric (golden milk), and now chlorophyll... Every few months a new superfood takes the spotlight and a buying frenzy ensues. Recently chlorophyll took the top spot due to a TikTok trend and chlorophyll has been sold out everywhere! I love the heightened attention that tried and true supplements are getting! But be sure to fully research items for yourself before adding new supplements to your routine.
Liquid chlorophyll has been one of my favorite supplements for years and its very easy to include in your supplementation routine with little to no side effects. Chlorophyll's top benefits:
- helps build the blood by improving red blood cells
- cleanses the blood by absorbing toxins including cancer causing aflatoxins,
- is high in antioxidants which help prevent disease, and
- acts as an internal body deodorant.
As we get outside again, chlorophyll can be a great addition to help keep your immune system working optimally. Of course, you get a healthy dose of chlorophyll whenever you eat or juice green vegetables, especially dark green veggies like parsley! So if you get lots of greens in your daily diet, you'll likely get adequate amounts of chlorophyll without supplementation.
Stay connected and get the facts here!