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Upcoming Events
CageSide Crosstraining
first class
Monday-June 17
 
Gracie Barra The Woodlands
Introducing Cageside Crosstraining and an elite fitness program. 
CageSide Crosstraining is a constantly varied workout program designed to get our members in top physical shape. This program shatters the plateau effect and increases results at a rapid pace. It will include multiple training methods used to build muscle and shred fat. CageSide Crosstraining coupled with our existing Cardio Kickboxing offers an elite fitness schedule 6 days a week. This program will be taught by phenomenal instructors who will also offer nutrition and supplement assistance. Classes begin Monday 06/17/13 at 5:15pm. Visit our website @ mmathewoodlands.com for a full schedule and pricing information. Come in for a class, it's on us!!!
Introducing CageSide Crosstraining Instructor Dalin Kennard
Dalin is a dedicated athlete who has devoted herself to fitness and nutrition. She has spent many years running multiple marathon's and making a name in the Competitive Crossfit world. Dalin is also a Brazilian Jiu Jitsu Practitioner and a huge part of the Gracie Barra Admin team. She has proven herself as an elite athlete and strive's for excellence in all aspects of her life. Dalin is a great addition to the Gracie Barra Team and an excellent coach. Don't miss her classes. 
 
Introducing CageSide Crosstraining Instructor Sean Kennard
Sean has been studying fitness and nutrition for over 8 years. He is a Brazilian Jiu Jitsu and Mauy Thai practitioner and an active member of the Gracie Barra MMA Team. Dedicated to becoming better than yesterday, Sean has devoted his life to fitness and MMA. Winning his first MMA fight with a 1st round TKO and spending countless hours training for upcoming competitive events is only part of his day. He is also your resident Program director and dedicated to giving you the programming you deserve. Join a class and start the journey to a new you.  
"To be so strong that nothing can disturb your peace of mind"
                                           -Grand Master Carlos Gracie Sr. 
 
Sincerely,
 

Sean Kennard
Gracie Barra The Woodlands
Save $25
Do you enjoy being part of the Gracie Barra North Houston Family?  Then spread the wealth to a friend and refer them to become part of the family! Recommend a friend to join and when that person signs up receive $25 off your final months dues!  Offer limited to 1- $25 discount per membership signed(I.E a family membership counts as 1 membership credit) or at owners discretion. 

 

Offer Expires: Sept 1st 2013