Final Thoughts: What to do when you don't feel grateful...
"We all hear a lot about the benefits of giving thanks, especially during the holiday season. Indeed, people who express gratitude tend to be happier, healthier, and more able to cope with life in general.

However, sometimes we just don't feel grateful, and all of the advice about giving thanks just irritates us. How do we cope?

It can help to realize that - it's okay not to always feel grateful."

Did you know: "You don't have to feel grateful to express gratitude."

Give yourself some peace of mind and grace, and learn more about gratitude during the tough times. Read the full article from Psych Central...