Grow in Your Yoga Knowledge or Become a Yoga Teacher!

Level 1 Yoga Workshop & Certification and

200 Hour Yoga Teacher Certification


NEW Hybrid Training is Underway!



At Inspiritus Yoga, we provide all the tools, support, and information you need to deepen your yoga and spiritual practice for personal growth, or equip you to become a Certified Level 1 or Certified 200 Hour Yoga Teacher!


Our new hybrid training program meets you exactly where you are to get you where you want to go. With our new approach to yoga teacher training, you can customize your experience.


Whether you want to dive deeper in your yoga practice,

earn a Level 1 Yoga certificate, or pursue a

200 Hour Yoga Teacher certificate...

we have a proven method to get you there.


We offer:

  • Several levels of training
  • Online, self-paced, and hybrid training programs
  • Personalized mentoring throughout training...and beyond
  • Small class sizes
  • Proven track record since 2011
  • High percentage of teachers upon graduation
  • Inspirational or Christ-Centered training tracts


Our Yoga Teacher Training consists of five modules below, each focusing on different elements of yoga teacher development. Successful completion of Level 1 Yoga Workshop & Certification will earn you a Level 1 Certificate. Successful completion of all five modules will earn you a 200 Hour Yoga Teacher Certificate.




Dive deeper in your yoga and spiritual practice. Bring out the best version of yourself.

Start making a difference in the lives of others, starting with your own!

This Module Includes:

  • Yoga History, Philosophy, and Theory
  • Yoga Terminology
  • Gentle & Level 1 Posture Construction and Instruction
  • Applied Basic Yoga Anatomy
  • Gentle & Level 1 Posture Touch / Assists
  • Basic Class Design and Messaging
  • Marketing and Promotion


Level 1 Yoga Workshop & Certification

This yoga camp provides a safe and interactive learning environment to grow in your understanding of yoga fundamentals. It also provides an opportunity to dive deeper into your yoga practice and will prepare you to teach Gentle and Level 1 yoga classes in a gym, fitness center, community center, church, or school environment. Successful completion will earn you a Level 1 Yoga Certification (L1CYT) and will enable you to teach Gentle and Level 1 yoga classes and get fitness insurance. This is also the first module for the 200 Hour Yoga Teacher Training.


In-Person or Self-Paced with Group & Individual Mentoring. Recordings provided for self-paced learning.

This Module Includes:

  • Yoga History, Philosophy & Theory
  • Studying Sacred Text
  • Class Messaging
  • Breathing Techniques
  • Meditation & Prayer

Foundations of Yoga

This course provides detailed instruction in yoga history, philosophy, theory, and spiritual study, including yoga theory, including the origins of yoga, yoga philosophy, the eight limbs of yoga, Chakra theory, and the Koshas, pranayama (breathing techniques), mediation, and prayer. In addition, you will learn how to study Sacred text and how to incorporate it into your class messaging for Inspirational or Christ-centered yoga classes.


Self-Paced with Group & Individual Mentoring. Recordings provided for self-paced learning.

This Module Includes:

  • Teacher Ethics, Roles & Responsibilities
  • The Four Pillars of Integrity
  • Servant Leadership
  • Self Care

Teacher Ethics & Leadership

Ethics are vitally important to the teacher-student relationship, as well as all of the relationships in our lives. Our students have entrusted us with their physical, intellectual, emotional, and spiritual well-being. This is something we cannot take lightly and requires us to closely examine our ethics as well as clearly define our roles and responsibilities as teachers. This course concentrates on developing the teacher mindset, including instruction in ethics, roles and responsibilities, inner integrity, servant leadership, and self care.


Self-Paced with Group & Individual Mentoring. Recordings provided for self-paced learning.

This Module Includes:

  • Class Design and Sequencing for Gentle & Level 1
  • Class Design and Sequencing for Level 1-2 & Vinyasa Flow
  • Playlist Development and Online Teaching Considerations
  • Business Tools and Marketing

Class Design & The Business of Yoga

This course is prepares you to design and deliver amazing classes that keep your students coming back. You will receive detailed instruction in class design and sequencing for Gentle, Level 1, Level 1-2, Level 2, and Vinyasa Flow classes as well as how to deliver classes in an online format. In addition, you will learn the business side of yoga including how to market and promote your classes, includingmarketing, promotion, and legal considerations. You will also receive practical experience in developing a workshop series or a business plan that will be ready to deliver upon completion of the course.


Self-Paced with Group & Individual Mentoring. Recordings provided for self-paced learning.

This Module Includes:

  • Applied Anatomy
  • Level 1-2 Postures Construction & Instruction
  • Level 1-2 Postures Construction Touch & Assists
  • Vinyasa Flow
  • Teacher Practicum


Level 1-2 & Vinyasa Yoga Camp

This yoga camp immersion provides a safe and interactive learning environment to grow in your understanding of Level 1-2 (Intermediate) Yoga and Vinyasa Flow Yoga to deepen and advance your yoga practice and take your teaching to the next level.


In-Person Yoga Camp. Yoga camp scheduled at a time convenient for you and your training cohort.

Personal Growth Investment:


  • Level 1 Workshop & Certification - $800
  • 200 Hour Yoga Teacher Training - $1899
Download Info Packet
Apply Now!

Graduate Testimonies

What our graduates are saying about us...

“It was such a good training program. I enjoyed the interaction with the instructor and fellow students.” Beth R

“Teaching is in an intimate setting with emphasis on safety first. Yoga philosophy, class sequencing and messaging, and asana practice teaching come together in a perfect package. Student cohorts share a special bond and unique characteristics that define their mutual and individual journeys from practicing yoga to teaching yoga. A supportive, meaningful, inspiring and transformational training program available for all!” Priscilla K

“Deciding to take my Yoga Teacher Training 200 with Dawn at Inspiritus Yoga is one of the best things I have ever done for myself. Not only did this program deepen my personal practice, it is very well designed to serve one’s professional pursuits as well. The curriculum was rich in all facets of yoga training. I loved the flexibility of the webinars, the depth of material explored, and the community created over these shared experiences. The yoga camps were so fulfilling and informative. The structure of the training modules is one of the jewels of this particular program, as it allows one to absorb the material fully and be able to incorporate this training into their current schedules. There is a big emphasis on class formatting with corresponding inspirational messages, which was my favorite component of the training. I felt well-versed in the Yoga Sutras as well as with the Yamas and Niyamas. I grew so much from the opportunity to delve into this aspect of sacred study and incorporating this back into my practice and teachings has been something that has continued to elevate me tremendously. In regards to the Asanas and sequences of yoga training, there is a very anatomy-based teaching approach with this program which I really appreciate. I felt that I left the program with a newfound expertise with the human body, yoga poses, and how to best modify, cue, and assist students. This aspect of the training provided the most confidence for me as a teacher to provide a safe and functional class. Finally, I want to note that the mentorship provided in this program is absolutely top-notch. Dawn is someone who cares deeply for her students and who is willing to go above and beyond in anyway necessary to assist us with the material. She is someone who will change your life and her mentorship is what sets her training apart from any other, by far! I can not emphasis the value of her leadership enough, she is truly a jewel to have in your corner as you embark on your YTT journey (and beyond!). If you’re looking for a well-rounded, inspirational, welcoming, encouraging, guided, functional, informative, and life-changing YTT program then please look no further than Inspiritus Yoga.” Shea F

“Inspiritus Yoga is very concerned with giving its teachers the tools to teach yoga in an effective manner, safety for the teacher and the teacher's futures students. It is a program where the student is allowed to ask questions and is not rushed through the process. I would recommend Inspiritus to anyone looking for a good quality yoga teacher training.” Danielle S

“I can’t say enough wonderful things about my teacher training! Inspiritus Yoga and Dawn provide a safe, welcoming environment for those that want to expand their practice and/or teach. The addition of the Christ-centered or Inspirational add-on is also an amazing gift for those that want to incorporate spiritual or inspirational messaging into their classes or simply want to take their practice to the next level. Dawn’s commitment to her student definitely shows in her approach to training yoga teachers. During our time together, she provided a safe environment for both coursework and practical application. She made herself available for 1 on 1 conversations outside of our weekly mentoring sessions and really encouraged us to go deep in our coursework. Her priority for practical application is foundation and safety, all while making it fun! When I completed this training I had reconnected with my spiritual side and couldn’t wait to begin teaching! I am fully ready to bring inspirational messaging to my students while guiding them through a yoga practice safely. I am looking forward to learning so much more and taking continuing education with Inspiritus Yoga and Dawn.” Sandra S

“Taking my training through Inspiritus Yoga was one of the best decisions I had ever made. It was an absolutely amazing experience and I feel completely ready and supported to continue my yoga journey as a teacher.” Sarah R

“I loved my yoga training with Dawn. I grew spiritually, physically, and emotionally. I loved that she emphasized proper alignment because I really needed correcting on that, but most of all I love her passion for spiritual growth and authenticity and integrating all of that together was amazing!” Karen W

“Dawn is an amazing trainer and I feel completely confident in leading yoga students through sequences and classes that are safe, challenging and fulfilling. I absolutely loved my training. It helped me grow as a person, instructor and Christ follower. I highly recommend Inspiritus Yoga.” Rachael P

“I really like the way the program is laid out with time to digest and complete everything required. I also like how caring the teacher is with making sure each student knows what they are doing.” Karen O

“Inspiritus Yoga Teacher Training is a wonderful program, versatile in its training for Inspirational yoga teacher training and Christ-Centered yoga teacher training. The training webinars are amazing and perfect for teacher trainers who hold full-time jobs. And the mentors — my goodness, amazing mentors who are with you throughout the entirety of your journey of training! The curriculum is easy to understand and comprehend. Trainees practice in pairs to workshop postures and breathwork, engage in Q&A with our lead trainer/facilitator, as well as mentor(s) to gain in-depth knowledge of muscles and ligaments in the application of FAEE (Foundation, Alignment, Engagement, Eye/Gaze) to ensure a safe yoga practice for our students as new teachers! I was inspired, encouraged, made new friendships and gained lasting knowledge of the philosophy of yoga during my training at Inspiritus Yoga!” Nyla E

“The instructors at Inspiritus Yoga are exceptional in all areas of their instructor training program. They not only offer all necessary tools for students to excel as yoga teachers, but they prepare them using many varied techniques; incorporating instruction with positive reinforcement and encouragement. Inspiritus Yoga goes above and beyond to accommodate the learning needs of all students; i.e. offer a transcribing program to assist with deaf and hard of hearing. Personally speaking-had it not been for this assistive device, I would have been excluded from my new life calling.” Georgia G

“Inspiritus Yoga has an awesome yoga teacher-training program. Their yoga instruction is excellent and very focused on teaching safety and proper alignment and engagement. I really liked the structure of the program and how it fit into my schedule well: online group instruction, one-on-one mentoring, and amazing intensive in-person yoga training retreats. I feel I received a very solid training and great foundation to build upon as I continue to grow and learn as a yoga practitioner and instructor. Additionally, I really loved the Christ-centered approach to yoga as that helped me deepen my spiritual walk with God and learn more how to encourage others with a Christ-centered approach to yoga.” Jane A
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Inspiritus Yoga | 480-250-5867 | info@inspiritusyoga.com | inspiritusyoga.com

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