"Mindfulness is both the art of bringing attention to what is happening, as well as uncovering the courage to notice the quality and tone of our noticing."
-Michael Stone
What's New with MC4ME?
Register Now - Mindful Education Workshop
We are excited to have Daniel Rechtschaffen come to Michigan and present a 1.5 day workshop on the Five Literacies of Mindful Education on March 16-17. Drawing from ...
Winter is the perfect time for inviting silence, reflection and shifting the focus to just BEING. We hope to see you at our half-day retreat of Mindfulness and Self-Compassion held for the first time...
We gathered with 40 participants for a wonderful morning of guided mindfulness practice. Half of us stayed for an afternoon of enlightening conversation and engaging presentation. Donna Russotto, our...
A randomized controlled evaluation of a secondary school mindfulness program for early adolescents Behavior Research and Therapy, 99, 37-46. Johnson, C.,...
As I read a story to an eighth-grade class, they were instructed to imagine themselves as the main character and to notice what the character was thinking and feeling. "What's the...
Bridging the Hearts and Minds of Youth Conference: Insights, Innovations, and Obstacles in Child and Adolescent Mindfulness Feb 2-4, 2018 San Diego, CA Register at: ...
