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April 09, 2013 This Week at Spirit Voyage!

"Feel the waterfall of your heart opening, the flow of energy, the flow of love, the flow of life. The flow of new possibilities..."
~Gurmukh, from "Kundalini Yoga for a Strong Nervous System" 

The Trailer from Our New Release!

Kundlaini Yoga for the Central Nervous System: Trailer for Gurmukh and Snatam's DVD

Kundlaini Yoga for the Central Nervous System: Trailer for Gurmukh and Snatam's DVD

Learn about Kundalini and Your Nervous System

Kundalini Yoga for the Nervous System

The nervous system consists of three parts: Central Nervous System (sensation & motor control), Peripheral Nervous System (connects nerves to organs and limbs) and Autonomic Nervous System (emergency response: Sympathetic- "gas pedal" & Parasympathetic- "break pedal").

Some of the benefits to having a strong nervous system are that you can manage stress and be less nervous in tense situations...

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Kundalini Yoga for a Strong Nervous System

by Gurmukh, Snatam Kaur

Kundalini Yoga for a Strong Nervous System

Gurmukh and Snatam Kaur guide you into a mystical world of yoga and music in this incredible Kundalini Yoga class for the nervous system. Gurmukh teaches this kriya with her signature depth and spunk, making 70 years old look like the new 30! Incredible live music by Snatam Kaur, Todd Boston, Matthew Schoening and Jason Parmar with a special live Gong relaxation with Gurushabd Singh.

This class focuses on healing and reactivating the power of the body`s central nervous system, the central channel, called the Sushmana...

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Calm Your Nervous System
Heart of the UniverseJourney into Stillness: Guided Meditations Kundalini Mantra
Heart of the UniverseJourney into Stillness: Guided Meditations Kundalini Mantra
$17.99
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$17.99
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Jewels of SilenceStill Point 10ML
Jewels of SilenceStill Point 10ML
$17.99
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$42.50
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Live Events To Inspire You

3HO's Summer Solstice Sadhana Celebration
Summer solstice, Womens Camp and Children's Camp
Guru Ram Das Puri, NM20 - 29 June 2013
Snatam Kaur
Snatam Kaur
Sat Nam Fest Joshua Tree, California11 - 14 April 2013
Asheville, North Carolina26 - April 2013
Asheville, North Carolina27 - April 2013
Atlanta, Georgia28 - April 2013
Chicago, Illinois10 - May 2013
Chicago, Illinois11 - May 2013
Birmingham, Michigan12 - May 2013
Birmingham, Michigan13 - May 2013
Ashland, Oregon16 - May 2013
Portland, Oregon17 - May 2013
Seattle, Washington18 - May 2013
Seattle, Washington19 - May 2013
San Francisco, California27 - May 2013
Stockbridge, Massachusetts31 May - 02 June 2013
Arlington, Massachusetts07 - June 2013
Arlington, Massachusetts08 - June 2013
Arlington, Massachusetts09 - June 2013
Topanga, California12 - 14 July 2013
Watsonville, California19 - 21 July 2013
Salt Lake City, Utah27 - July 2013
Salt Lake City, Utah28 - July 2013
Estes Park, Colorado12 - 14 Aug 2013
Rhinebeck, New York18 - 23 Aug 2013
Buckingham, Virginia08 - 10 Nov 2013
Encinitas, California15 - Nov 2013
Encinitas, California16 - Nov 2013
Mirabai Ceiba
Mirabai Ceiba
Sat Nam Fest, Joshua Tree, California11 - 14 April 2013
Stockholm, Sweden24 April 2013
Warsaw, Poland25 April 2013
London, United Kingdom (GB)27 April 2013
Amsterdam, Netherlands01 May 2013
Merksem ( Antwerp), Belgium02 May 2013
Barcelona, Spain04 May 2013
Alicante, Spain05 May 2013
Madrid, Spain07 May 2013
Bad Meinberg, Germany11 May 2013
Tallinn, Estonia15 May 2013
Moscow, Russian Federation17 May 2013
St.Petersburg, Russian Federation19 May 2013
St.Petersburg, Russian Federation20 May 2013
Helsinki, Finland22 May 2013
Darmstadt, Germany30 May 2013
Freiburg, Germany02 June 2013
Wegstrich, Austria06 June 2013
Wien, Austria07 June 2013
Budapest, Hungary08 June 2013
Jai-Jagdeesh
Jai Jagdeesh
Sat Nam Fest, Joshua Tree, California11 - 14 April 2013
Los Angeles, California15 April 2013
San Diego, California17 April 2013
Ashland, Oregon28 April 2013
Portland, Oregon29 April 2013
Portland, Oregon30 April 2013
Minneapolis, Minnesota3 May 2013
Exeter, New Hampshire10 May 2013
Montclair, New Jersey12 May 2013
Sat Kirin Kaur Khalsa
Jai Jagdeesh
Los Angeles, California11 May 2013
New York, New York18 May 2013
New York, New York15 June 2013
Sada Sat Kaur with Sada Sat Singh
Washington, District of Columbia05 Apr 2013 - 19 Jan 2014
Hari Kirin Kaur Khalsa
Portsmouth, Rhode Island21 Apr 2013
Peterborough, New Hampshire11 May - 15 Dec 2013
West Stockbridge, Massachusetts02 - 07 June 2013
West Stockbridge, Massachusetts21 - 26 july 2013
Columbus, Ohio02 - 06 Aug 2013
Peterborough, New Hampshire10 Aug 2013
West Stockbridge, Massachusetts27 Oct - 01 Nov 2013
See All Events
 
Sat Nam Fest

Only 2 Days Til Sat Nam Fest West!

Click here to get tickets!

More Ways to Keep Calm and Strong

 
Yogic Lifestyle: The Amazing Cold Shower!

It recently occurred to me that having grown up in a yogic community, there are all sorts of wonderful little tidbits of a yogic lifestyle that...


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10 Reasons to Chant: On the Benefits of Mantra Meditation

By combining sound, breath and rhythm, mantra meditation channels the flow of energy through the mind-body circuit....

 

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5 Tips to Keep Calm and Carry On During Crisis

I admit it. I'm inspired by this poster from Britain's World War II anti-cowering campaign. "Keep Calm and Carry On" is like...


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Kundalini Yoga and the Glands: Pituitary Gland

The endocrine glands produce hormones to help the body function optimally. Yogi Bhajan has said that...

 

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Kundalini Yoga Workouts for Core Strength

It's wonderful that we have such variety in kriyas and so I've put together a few Kundalini Yoga workouts for core strength...


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All About Kundalini Yoga: Sound and Mantra

"We have to just experience and develop that Word of the Guru resounding in us. we are to become the temple of the shabd. That's all a human can do." ~Yogi Bhajan 

 

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Sat Nam Fest West 2013 Menu

Make sure to sign up for the Sat Nam Fest meal plan to get all the delicious food we're offering! All Lunch and dinners will also showcase our bountiful organic...


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Kundalini Yoga Horoscope: April 8-14, 2013

Under the influence of the void-of-course Piscean Moon this Monday morning, you may wake up in a fog wondering where to go and how to proceed.

 

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Spirit Voyage Radio on Unity.Fm
1.Tej and HarijiwanListen
2.Om Mani Padme HumListen
3.Listening MeditationListen
4.Journey Through the ChakrasListen
5.KrishanListen
6.Songs of Love and RomanceListen
7.More Songs for World PeaceListen
8.Playlist for PeaceListen
9.Playlist for HealingListen
10.Tommy Rosen and Kia MillerListen

LIVE on Unity.FM every Thursday 5pm EST

You can also subscribe to the podcast free on i-Tunes! Just search for Spirit Voyage Radio in i-Tunes and get the podcast automatically downloaded to your i-Tunes every week. Don't miss Ramdesh Kaur and her guests! 

The Weekly Deal
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Enter the promocode SpiritFestDVD for 15% off Kundalini Yoga: Healthy Body Fearless Spirit by Gurmukh, Snatam Kaur
Offer Expires: Aril 16, 2013
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