Happy Thanksgiving!

Like two rough emeralds rubbing against one another to become shiny, relationships go through hardships. But if you're open and willing, you will find the beauty in a rough journey.

My life completely changed when I stopped obsessing over the past, worrying about the future, and decided to live in the present. Every relationship is here to teach an important lesson. Send love and light to everyone in your life, past and present. I'd like to tell those people, 'Thank you for teaching me lessons, helping me learn, and making me who I am today.'

I want to take a moment to thank my daughter, friends, family, clients, team, business partners, and everyone in my life. I honor and cherish you all. Hope I was a blessing for you, like you are in my life. 

Have a beautiful Thanksgiving!


Now when you attend our events you receive FREE products.

With the holiday season coming up, you can also use the discount code, SIMA30, and receive 30% off your Health Warrior purchase.

Thank you to our sponsors who send healthy goodies: Portion Your Plate, Invo Coconut Water, Lea Eigard Essentials, Justin's, Health Warrior.

JACOB BUSTOS of Portion Your Plate
Thanksgiving is a time to reflect. Be Thankful for the people who are the most dear to you.  I am very thankful for my family and friends.  I have been blessed to be surrounded by the most amazing people. I am also thankful and blessed to have good health.


Crust Ingredients:
-1 cup almond

-1 cup almond flour

-1 tsp coconut sugar

-3 Tbsp butter

-2 tbsp ice cold water

Crust Instructions:
1. In a food processor, combine all ingredients and form a ball of dough. 
2. Remove it and cover in plastic wrap for 30 minutes in the refrigerator
3. After 30 minutes roll it out

Filling Ingredients:
-2 medium fuji apples peeled, sliced, and diced
-1 tbsp almond flour

-½ tsp cinnamon

-Lemon Juice from 1 small lemon

-1 tsp lemon zest

1. In a small muffin mold, place your crust.
2. Add the filling and bake for 22-28 minutes, or until golden brown
3. Cool and Enjoy! 


- 16 oz ready made stuffing or leftover stuffing
½ cup leftover turkey (shredded)
- 1 cup panko

1. Combine the 3 ingredients
2. Separately prepare an egg bath and a panko breading
3. Create a breading for the poppers
4. Bake at 350 degrees for 10-14 minutes. 

Tip: Dip them in cranberry sauce and enjoy!


We are always on the lookout for new and interesting collaboration ideas. Send your idea to  if you would like to be featured in a newsletter and on our social media.

NOVEMBER MANTRA:  "I am enough. Not because of what I have,  material things, wealth, my resume or because of how the outside world defines me. I am enough because I am a perfect child of God."

P.S. Invite friends and family to subscribe to my newsletter. Subscribers receive FREE GIFTS and updates about my upcoming online classes, seminars, books, and other exciting stuff coming up this year!


Sima has over 20 years of experience as a  personal trainer and nutritionist armed with decades of first hand experience among world class mentors, teachers, institutions, and a multitude of success stories that will help elevate your life. Her life is dedicated to transforming the lives of others into a whole and balanced lifestyle.