In case there weren’t enough historical events taking place in 2020, a presidential election has also taken place.
Regardless of your thoughts on the outcome, election fatigue is a very real and valid experience. The week of the election could have caused you stress and anxiety as you were watching results come in. Even if you tried to avoid seeing it, it is challenging to go anywhere or open any form of social media without seeing posts or comments about it.
Check out this post by @DiversifyOurNarrative on Instagram for election mental health resources, from podcasts to apps you could use.