Holland Free Health Clinic
October 2018
Support HFHC and learn more about what we do at these upcoming events!

Wednesday, October 3
Dental Day with Miles of Smiles 

October 1-7
Mental Health Awareness Week

Wednesday, October 17
Farmers market tour, 9 am 

Thursday, October 18
Pamper and Prayer foot clinic

Saturday, October 27
Run For Your Life 5k @ HFHC

All October
Community Pizza at Hops
Farmers Market Tour
Wednesday, October 17th,  9am 
Our diabetic and pre-diabetic patients are invited to join us for an educational tour of the Holland Farmers Market. This is a free event and participants will receive $5.00 in Market Bucks to spend on fresh produce. 
Register for this event soon, class size is limited! Call (616)392-3610 to reserve your spot. 
October is National Hygiene Month! 
 Good oral and dental hygiene can help prevent bad breath, tooth decay  and gum disease - and can help you keep your teeth as you get older. An unhealthy mouth, especially if you have gum disease, may increase your risk of serious health problems such as heart attack, stroke, poorly controlled diabetes and preterm labor.


Our Wish List
  • Hand-sanitizer
  • Sunglasses
  • Medium size latex gloves
Flu Shot Clinic

Thank you to Walgreen's for partnering with us to provide free flu shots to Holland Free Health Clinic patients and community members! Check our Facebook for more photos from this event. 

Run for Your Life 5 k
Be it in a creepy costume, dressed as a banana or in disguise, get ready to hit the roads of Holland! HFHC is proud to present the 9th annual  Run For Your Life 5K .
Date:
Saturday, Octob er 27th 
Time:
9:00 AM
Location:
Holland Free Health Clinic 
99 W 26th St, Holland , MI 49423

Click here to register! Prices increase October 11th. 

   
Diabetic Support Group
The first Thursday of every month from September to May, Holland Free Health Clinic is hosting a free diabetic support group for members of Ottawa and Allegan counties, from 6:30pm- 8:00pm.
   Options
Each week will include a presentation on a different topic, time for discussion, and refreshments. This group is open to the public, and welcome to anyone 18 years of age or older with diabetes, family members, caretakers, health professionals, etc. 

Please visit our website for more information.
Mental Health Support Group
 


This group will provide options for changing destructive patterns in your life. The facilitator will provide tools and insights for change, with time for support and discussion within the group. This group meets Tuesdays from 3:00 - 4:30 pm at HFHC. It is open to the public. To register, please contact Coral Swieringa at 616-392-3610 ext. 205 or cswieringa@hfhclinic.org
 

Community Pizza 
Join us at Hops at 84 East this month as we enjoy this months Community Pizza benefiting HFHC. The featured pizza this month is Dill Pickle Pizza! $5 for every pizza sold will help sponsor Run For Your Life. Find out more information here .

Don't forget to write HFHC in your corporate year-end giving

Give to HFHC through your Workplace Giving contributions!

Simply write in HFHC on your donation pledge card or ask your employer about matching gift opportunities. Your donation is vital to helping those in need.

Or donate today and find more information on our website.