FEBRUARY 2017
ASK OUR PHYSICAL THERAPISTS

A high ankle sprain occurs when the connective tissue above and around the ankle, known as ligaments (see image), get damaged or over-stretched. This injury is more serious than other ankle sprains because these specific ligaments hold the two lower bones of the shin together. They provide stability and absorb large amounts of force during dynamic activities such as walking, running, jumping, or cutting.  Learn More...
PROSPORT HELPS
 
PREPARE  REP 1
PLAYERS FOR UPCOMING NFL COMBINE

Coach PJ and Coach Darien work with Rep 1 Sports players in Laguna Hills taking them each through a Functional Movement Screening (FMS), while our physical therapy team; Joe, Lee, Kevin and Alyssa, help players bodies prepare for the upcoming rigors of the NFL combine.   Watch the video...
PROSPORT CONDUCTS OCC ANNUAL ATHLETIC PHYSICALS

Our team of Physical Therapist along with Orthopedic Surgeon, Michael  Shephard of OSI and the Athletic Training team at OCC administered  sports physicals to hundreds of student-athletes at our Newport-Mesa
location. Here's a snippet on how the day went.  Watch the Video...


DEXA SCAN OFFERED AT PROSPORT RSM MARCH 6TH

For those that may be unfamiliar with DEXA, it is a  scientifically validated technique for measuring your  total body composition with General Electric Healthcare's Lunar  Prodigy. It's a quick 5 - 10 minute, head-to-toe, fully clothed
full-body scan where you lay comfortably on your back.


Monday, March 6th  
4:00 p.m. - 7:00 p.m. 
Pre-registration at least 24 hours in advance is required. Online Code: PSP17 
Cost: $49/scan due at ProSport Performance prior to scan. 
COACH JOHN POBLETE HEADS SPORTS PERFORMANCE AT PROSPORT RSM
 
Join us in congratulating John Poblete as ProSport Performance's new Head Sports Performance Coach at our Rancho Santa Margarita Facility. 
John has been with ProSport for 10 years working to help clients achieve their optimal performance on and off the field of play. An Orange County native and resident of Rancho Santa Margarita, John attended Santa Margarita Catholic High School before heading to the University of San Francisco to pursue a degree in Exercise and Sports Sciences. 

As Head Sports Performance Coach at ProSport Performance, John brings a wealth of knowledge as an experienced professional in sports rehabilitation, injury prevention and sports performance training.    Read More...
MEET OUR ATHLETES OF THE MONTH
JOY McARTHUR - HAMMER & DISCUS THROWER

We are pleased to recognize our Athlete of the Month, Joy McArthur. Joy is a student at Mater Dei High School and has recently signed a letter of intent to the University of Southern California.

Joy is ranked number 1 in the nation by throwing 203' 8" at USATF Junior Nationals, earning a spot on Team USA for the U20 World Championship.  In the process, she not only leads the nation, but she has also broken the California state record in the event! Congrats from your team at ProSport Performance in Rancho Santa Margarita. Keep up the hard work.
MERRY NEITLICH - WINS MEDALS IN COMPETITIVE FIGURE SKATING

Still going strong after several set backs over the years, Merry Neitlich conquers the ice with two strong performances, earning her two podium finishes.

Merry congrats! Continue what you do best, we are happy to be a part of your return to the ice.
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CELEBRATING OUR TEAM
HAPPY BIRTHDAY!

Annie Bellitti - January 10
Aly Escarcega - January 15
Joanne Quevedo - January 25
Robert Spang - January 25
Joe Donohue - January 26
Kyle Mackie - January 26
Ray Roman - January 31
Alexa Sadeghi - February 19
Scott Quarto - February 23
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