January 24 from 10-11 AM
:
Preventing Workplace Burnout: Self-care Strategies
February 15 from 10-11 AM
:
Just the Winter Blues? Facts & Myths about Seasonal Affective Disorder
March 14 from 11 AM - Noon
:
Grief in the Workplace
April 30 from 1-2 PM
:
Ending the Mental Illness Stigma
May 15 from 1-4 PM: Nature Heals
:
Connecting with Nature to Improve Health & Wellness
(see website for complete details on this final session).
If you missed any of the previous webinars in this series, please visit our
YouTube
channel for access to the recordings. (
April is Stress Awareness Month, so you may wish to watch some of these previously recorded webinars for ways to reduce any stress!
)