Do you ever wonder when all of the recent stress you're feeling is going to end?
Languishing is an emotion we all have; it is the sense that the pile up of pressures weighing us down is getting heavy and we need relief. If that is how you feel, then this workshop is for you.
Languishing abounds in our personal and work life and can have a huge impact on mental health.
Working on our mental health need not be reserved just for those who are in crisis or who are faced with an official diagnosis. Mental health matters for everyone, all the time. The Office of Employee Assistance's (OEA) Languishing: How to Overcome It and Thrive workshop will offer you beneficial information to establish and sustain a healthy mind and body.
Don't forget to register for the last session, taking place on Tuesday, January 10, 2023 at 12 p.m.
Questions? Contact OEA at 305-348-1412.
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