The message of “It’s Just Yoga” is: Yoga for Everyone, Yoga for You. “It’s Just Yoga” festivals are for yogis of all experience levels, ages, shapes and sizes. Classes include beginners’ yoga, yoga for balance, acro-yoga, yoga for children, breath & sweat flow, aerial yoga, meditation, and a community yoga class.
The festival also features the “It’s Just Yoga” Marketplace, free to the public. Attendees can interact, sample and explore the latest trends in health, wellness, and fitness products.
Festival producers are organizing the Space Coast’s largest group meditation. The Festival will open with a guided mediation along the beautiful Indian River.guided by Dr. Brooke Stuart, founder of Let Go & Grow® International. Dr Stuart is a doctor in Maitland, specializing in holistic counseling and functional medicine