Here are some of the excuses I hear all the time of why people can't eat healthy or vegan...
I don't have time
I don't have money
I travel for work
I am on the go all day
Yesterday I was super busy as you read above! I was in my car driving from place to place running around all day. I still managed to eat healthy and vegan. Here is what I ate...
B: Smoothie w Shakeology, zucchini, spinach, peach, strawberries, banana, pineapple, beet juice, ice, and water
L: Corn and Bobo's Oat Bar
D: Earth Balance Mac and Cheese and green beans
SN: Almond Milk Ice Cream w PB
I got up 10 minutes early so I could prep my snacks and lunch and took them with me. All were easy to eat in the car and kept me energetic and focused through 2 workouts, a stressful flat tire, running errands, and a middle school swim meet!
Oh...and when I post my meals daily
, the question I most often get is "where do you get your protien?" Stay tuned next week for a blog post about that!! And BTW...yesterday was a total of 85 g of protein which is more than I need.
Here is a video of me making my smoothie yesterday...
Follow me on Periscope @throwtogethervegan for daily easy vegan meals!