DrChloe.com Newsletter | October 2018
October 2018 Newsletter

Happy autumn!

As the weather gets crisp and the days grow shorter, many people find themselves searching for ways to cope with feeling caught indoors more frequently. I encourage you to build a list of fun indoor activities for yourself, such as making a list of good books or even quality TV/movies you'd like to catch up on during a proverbial "rainy day". Having a stash of quality entertainment ready can help make a quiet TV night feel healthy. Similarly, consider selecting some healthy meals on your Seamless app to have at your fingertips so you can just hit "express reorder" for an easy healthy dish while you curl up and relax indoors... sometimes the best way to deal with a challenge is to embrace it and see how you can make it work for you rather than fighting it.

I'm curious how YOU like to spend fall and winter... please feel free to reply and let me know!

Very Truly Yours,


Dr. Chloe Carmichael PhD
Latest quotes on topics like people pleasing, pushing people away, and
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One of my quotes:
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One of my quotes:
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Why people feel the need to give you,
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One of my quotes:
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10 Commandments of Dating Book Signing at the Christian Dior Beauty Event at
Neiman Marcus in Boca Raton, Florida
Dr. Chloe's 10 Commandments of Dating is available on Amazon.
Did you know that you can listen to
Dr. Chloe's 10 Commandments of Dating
on your Amazon Echo?
Simply say "Alexa, read Dr. Chloe's 10 Commandments of Dating."
Know a therapist looking
to build a practice?
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