In this issue...
- In Our Kitchen: the latest photos from the kitchen
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Healthcare Partner Spotlight on Sara Banta's Accelerated Health Products And Olivia Sage Therapies
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Chef Spotlight on our new chef Michelle in Orange County, CA
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Featured Blogs: Eating Healthy On A Budget And Edamame Truffle Spread
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Poll: How well do you know your cooking oils?
- Food and local news our chefs are reading
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~ Book Now! ~
Do you have a summer event, celebration, or casual dinner party coming up? Book a chef now to have gourmet food served to you and your guests that will not disappoint!
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~ In Our Kitchen ~
Our chefs are creating culinary works of art every day that combine the best of taste, health, and aesthetic.
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~ Healthcare Partner Spotlight ~
Sara Banta's Accelerated Health Products
And
Olivia Sage Therapies
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Sara Banta's Accelerated Health Products
Newport Beach, CA
"I’m a health coach, natural supplement expert, and busy mom of three. I am the host of the Accelerated Health Radio and Tv, where I interview the top experts in optimizing Body, Mind and Spirit to help you Increase Your Frequency and live your best life.
As a mother of three teenagers, I have had the opportunity to solve a broad spectrum of health issues affecting every member of our family. As a result, for the past 15 years, I have been in search of cutting edge and alternative modalities which may help most health challenges."
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Olivia Sage Therapies
Cave Creek, AZ
"Growing up in Germany, my mother had the greatest influence on my passion for natural medicine. She taught me how to use herbs for healing and showed me how to create my own herbal blends, salves and tinctures.
When I came to the United States, I found that alternative medicine was still in its infancy and since it was difficult to source herbs, teas and homeopathic preparations, I opened the first Specialty Loose Leaf Teas and Herb Store in the Valley."
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Eating healthy on a budget can sometimes seem like an oxymoron but it is very much possible with a little extra food work and research on your part as a consumer. |
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My mentor Chef Scott Brandon taught me this recipe and it is always a giant hit! |
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Chef Michelle Orange County, CA
Chef | Heartfelt | Nutritionally-Minded
Raised in South Africa, my love for creating foods started very early on in my life. I grew up in a home where the air was always infused with something delicious being cooked or baked. This is where I grew my understanding that honest moments around the dinner table is the place we form connection and nourishment in every sense of the word. I have been cooking and baking my entire life, and this is what led me to gain my associates degree from Le Cordon Bleu in Pasadena.
Fresh out of culinary school, I started working in fine dining and this is where I learned finesse; taking food and making it an art. Later on in my career I entered the retirement living arena. I quickly became a director of culinary arts; in this environment I learned about specific diets, food allergies and how Alzheimer’s and dementia can affect a person’s connection with food and nourishment.
Specialty Diet Expertise: Keto, Whole30, Kosher, Low Sodium, Low Fat, Vegetarian, Diabetes, Mediterranean, Low Carb
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~ It's Poll Time! We want to hear from you! ~ |
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Of all cooking oils, which of these is highest in polyunsaturates and lowest in saturated fat?
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There are so many cooking oils out there - Olive, Avocado, Coconut, Vegetable, Safflower, Peanut, Sesame, etc. But what oils are really good for you? In this video Chef Lindsay breaks it all down for us - The Good vs. The Bad. |
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~ Articles Our Chefs Are Reading ~
Our chefs are dedicated to staying up to date on the latest in food and health news!
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"Magnesium doesn’t get enough attention considering how essential it is for your health. Not only does magnesium help you maintain optimal blood pressure, but magnesium is also responsible for over 300 cellular actions, to optimize your health."
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"Get out the grill, fire up the oven, and create lasting memories with your special dude this Father’s Day."
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"Very often we focus too much on what we eat and not enough on what is eating us!"
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Interested in working for Whole Health Everyday as a personal chef?
Check out our Career Page to find out more about what it takes and why our chefs are happy to have joined the team! |
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All services available in and around:
Long Beach + Orange County, CA | Phoenix/Scottsdale, AZ | Las Vegas, NV
Keeping You Healthy Since 2011
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