July at One.

July may be one of our favorite months of the year. With independence day celebrations, outdoor get togethers, beach days, and this year's opening ceremony for the Olympics, July will be jam packed with fun things to do.

We hope you find time to read through our newsletter and pick out the things that interest you or share with your friends and family tidbits that may help them. When we hear from you that you passed something on, it is truly our biggest compliment.

As always, we know how busy everyone is and we really try hard to make this newsletter both informative and enjoyable. This month is packed again with tons of the latest health information and local events happening in our town. We love to hear from you on what you have taken away from your read!

Yours in Wellness,

Jennifer and Christina