To all our Vendors, Healers, Practitioners, Enthusiasts and Attendees,

We extend our heartfelt gratitude to each and every one of you for being a vital part of the 4th annual Frequency 432 Health and Wellness Event. Your passion, dedication, and expertise have contributed immensely to the success of this gathering. Your presence not only enriched the experience for all attendees but also helped foster a vibrant community centered around health, wellness, and holistic healing. We are inspired by the energy and commitment you bring to your work, and we look forward to future collaborations as we continue this journey together. Thank you for your unwavering support and for making this event truly unforgettable. Thank you to Coastal Karma for supporting our event and collaborating with our mission, we are truly grateful!

With gratitude and appreciation,

~Jill

Workplace Stress

Article by The American Institute of Stress

www.stress.org

I wanted to share this article by The American Institute of Stress, a 501(c)3 non profit with a mission "to improve the community's health through education about how e naturally respond to internal and external stressors and how to manage our stressors rather than allowing them to manage us".

Numerous studies show job stress is a major stressor for American adults and it has escalated progressively during the past few decades. Increased levels of job stress (perceived as having lots of demands but little control) have been associated with increased rates of heart attack, hypertension, and other disorders.

83% of US workers say the suffer from daily work-related stress
76% of US workers say that workplace stress affects their personal relationships
50% of US workers are not engaged at work, leading to loss of productivity
39% of US workers say that workload is the main cause of their stress

The Cost of Stress:

Besides the toll on a person's health, stress costs businesses billions of dollars in absenteeism, decreased productivity, lower output, employee turnover and healthcare costs.

Because workplace stress is inevitable, providing stress management education and tools can mitigate stress and lower its costs to the business over time.

An estimated 1 million workers are absent every day due to stress
Job stress is estimated to cost the US more than $300 billion annually
Over 5 work hours are lost weekly to employees thinking about their stressors
Work related stress costs the US $190 billion in annual healthcare costs

To read the whole article and to learn more, CLICK HERE

During the holiday season, it is important to offer your employees tools and solutions to help them manage their stress and prevent burnout in the workplace. This article offers some tools and tips for promoting employee well being & mental health in the workplace.

Have Questions? Schedule your Year End Tax Planning Meeting Now!

Click the link below to book your Meeting with me!

Book Now!

When: Dec 12, 2024, 6:00 PM – 8:00 PM

Where: New Earth Spiritual Sanctuary, 11361 161st st N Jupiter Farms, FL

Save the Date!

✨12.12 Portal Social Event! Step into sacred space as we celebrate the power of connection with a cacao ceremony, sacred fire, music and soulful community.

This is a donation-based event for building community, connection and networking while integrating the energies of this divine 12/12 portal and energetic alignments and all it has in store for us as we prepare for our entrance and timeline shifts into 2025.

We will be offering a Cacao Ceremony, Organic Tea Bar, snacks, and a sacred bonfire.

This is an opportunity to make soulful connections within the community, network, and create fun memories here at the New Earth Spiritual Sanctuary. We call those seeking for spiritual community, healing space, energy workers, lightworkers, and healers to come unite in friendship and community for a night of powerful cosmic 12/12 portal energy.

The 12/12 portal brings us into a time to sit with the birth and rebirth cycle of life. As we set our selves up and prepare our manifestations for the incoming year of 2025, with Cacao we can truly open the heart and connect to the heart space to create and manifest the life we truly want to live for the best and highest good for all. Come hangout with us and share your gifts and talents and connect with one another around the fire.

RSVP HERE

Wake-up Your Heart Energy

Re-Examine Your Relationship to "Sexy"

Our very, all-important, life sustaining energetic Sun is currently in Sexy Scorpio. This Scorpio energetic will last until 11/22 – just one more week. Then, for the rest of late 2024 well into 2025 there will be a combination of heartful heavenly events that will make the coming months an ideal time to re-examine how you perceive and express your confidence, passion, and sexuality.

Mars, the planet of passion, is retrograding in Cancer, the sign of nurturing, and opposing Pluto, in Aquarius, the sign of individuality. This makes for this to be a uniquely good time for a deep dive into how you relate to your inner fire. If you’ve been feeling stuck or questioning what “sexy” really means to you --take note. This time begins on 11/15 with a Full Moon in Taurus, ruled by Venus, the planet of Love. It is a perfect time for you, whether you are a woman or a man, to re-examination what “sexy” means to you. If,

when you do this you discover a desire to redefine and clarify what “sexy” means to you -- you are in luck. This is a star inspired time to heartfully explore and successfully gain insights into your sexy-self.

Mars Opposite Pluto: A Catalyst for Change

Mars and Pluto are harbingers of intense, transformative energy. When these two powerful forces oppose each other, they create tension that often brings hidden truths to the surface. Mars, ruling drive and desire, will oppose Pluto, the planet of transformation and introspection. This is an ideal time to explore your “shadow self” related to what it means to be attractive and desirable. FYI: Your “shadow-self’ consists of thoughts and ideas about who you think, for one reason or another, that you should NOT be. Now is a

time when you can, Instead of focusing on what society tells us “sexy” should look like, look deeper into what makes you actually feel authentically desirable. It’s a cosmic nudge to honor the fullness your true self- expression.

Mars Retrograde in Cancer: Redefining Desire and Emotional Intimacy

Mars will be retrograde in Cancer from December 2024 through February 2025.

This time favors turning inward and examining your relationship with desire, emotional security, and vulnerability. Cancer, a water sign, emphasizes feelings, making it an unusually inviting backdrop for Mars’s fiery nature. This placement encourages us to rethink how we approach passion and intimacy within the safe spaces we create for

ourselves and our loved ones.

During this retrograde, you might find yourself questioning:

 What makes me feel desirable, emotionally and physically?

 Am I embracing vulnerability in my relationships?

 Do I feel empowered to express my desires openly, or do I hold back?

This period is ideal for tapping into your heart chakra (chakra = energy center). A suggested approach to doing this is to: Gently place your hand on the center of your chest, while simultaneously imagining there

is a ball of green colored light in the palm of your hand. Then, ask yourself if you are aligned with your own true emotional needs in relationships and intimacy. If you get a clear positive feeling and a strong vibrant

green color. Great! You are in good shape. If, however, you find this exercise seems soulfully agitating to do and/or if the color you see is muddy and not clear, regard these as a signs that you have an internal disconnect. In personal growth circles it is commonly accepted that awareness is the first step. Thus, if you wish to benefit from this exercise, welcome any and all insights as a wake-up call. Thank yourself for revealing your truth. Then, as a first step, acknowledge you have work to do around issues of passion and affection.

Pluto Moving into Aquarius: Embracing Individuality and Revolutionary Passion

Pluto’s move into Aquarius is a major astrological shift, and it’s going to reshape how we see individuality, and social relationships. Aquarius energy encourages radical authenticity and breaking away from

conformity, it can help us let go of cultural pressures around appearance and sexuality. With Pluto in Aquarius, there’s a push toward self-empowerment and embracing uniqueness.

For the next 20 years we will be cosmically inviting us to let go of limited ideas of “sexy” imposed social norms. Pluto in Aquarius calls for a fresh, liberated take on attraction to one that celebrates each person’s individuality. Now is the time to align your confidence with your own, unique self-expression. The following are some ways to lean into this transformative energy:

Define and Refine Your Version of Sexy
Explore Your Shadow Self in an educational and/or a therapeautic setting
Set New Boundaries and Priorities in Relationships
Discover and Embrace Your Unique Relationship Style
Practice Sensual Self-Care.

In Closing

The topic of self-concept and sexiness is vast and complex. Thankfully we live in a resource rich Universe and, thus, this optimum timing for exploring this arena is broad. If your self-reflective curiosity has been awakened -- go for it! Dig deeper through study and/or finding professional guidance to help you find YOUR truth.

For Our Women Readers Announcing Special Frequency Resources

High VIBE Mastery, the interactive enrichment program I co-produce with Nanette Saylor, Life Coach with a Creativity Focused Approach, is expressly focused on helping participants redefine and refine their relationship with self and desired wishes, hopes and dreams. We are offering programs in December of 2024 and every month in 2025. I warmly invite you to read our introductory information on the following

two pages and then contact me (Hattie@hattieparker.com) with any and all questions.

~Hattie

On my self discovery journey I’ve learned that I used to be very attached to how I defined certain words. “Sexy” is one of those words. I came of age learning that “sexy” was not “classy” and that I was supposed to be “classy”. I lived many years repressing my self-expression because I believed that “classy” women weren’t flashy or bold and they certainly didn’t go out of their way to draw too much attention.

Today, I define "Sexy" so much differently! “Sexy” is freedom from all those restrictions and “shoulds”. Sexy is a radiant confidence that comes from embracing our true selves, a powerful energy that shines when we’re comfortable in our own skin. It’s the way we carry ourselves with self-assurance, speaking and moving with authenticity.

Sexy is a magnetic, unapologetic presence that honors who we are at our core. It’s an inner glow fueled by self-love, an undeniable charisma born from being real, grounded, and open-hearted.

True sexiness is about celebrating your unique essence with courage, joy, and a deep respect for your own journey. How do you connect to your unique essence, your authentic self?

Creative expression! I’ve come to think of creativity as a sacred doorway, a magic portal, to the parts of us we may have neglected or hidden. When we pass through it we rediscover who we are and what we deeply value. It’s a beautiful journey of self-discovery and alignment.

When we create we get to play with the possibility that we can release the need for perfection. Creativity is about the experience, not the outcome. When we approach it with an open heart, we can allow ourselves to play without judgment. When we let go of rigid expectations, we create space for authenticity to emerge effortlessly, just as it is. We emerge as we are.

So I challenge you today to pick up a brush, journal, or instrument, and let it guide you, trusting that whatever flows from within is true and real. And true and real is as sexy as it gets! Will you commit to a regular practice of creative self-connection? Even ten minutes of free-flowing journaling or doodling each day can reveal hidden beliefs, dreams, and desires. This is a conversation with your soul; over time, it unveils layers of understanding and insight. Don’t overthink it—simply let the pen move, let the colors blend, let the words emerge.

I’ve learned that creativity whispers truths that we might otherwise miss. Creativity becomes a mirror, a guide, and a friend that shows us who we are meant to be.

Finally, remember that vulnerability is a gift. In those moments of true, open-hearted creation, we feel seen by ourselves, and there is beauty in that bravery. As you step into this journey of reconnecting with your true, powerful essence, remember that embracing your authentic self is the most radiant gift you can give to the world. Now is the time to reclaim your confidence, your joy, and your unique magic. If you're ready to go deeper and bring this transformation to life, I hope you’ll join us for High VIBE Mastery, where you'll be guided, supported, and inspired to become the truest, “sexy” version of yourself. Don't wait—embrace the journey and discover the limitless potential within you.

~Nanette

With Love & Gratitude,

Jill & Team!

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