Join Us to Experience the Best in Holistic Health & Spiritual Wellness!


We are excited to announce our confirmed 2024 date! Save the Date for 11/9! Our 4th Annual Frequency 432 Healing and Wellness Expo is an elevated event where integrative health meets conscious living in Palm Beach County, Florida. This year's expo will be hosted at Coastal Karma Brewery, which is veteran-owned and operated - what better way to honor our Veterans on Veteran's Day weekend!


This FREE, family & dog friendly event will be the best one yet! Make sure you don't miss out


  • Food Trucks
  • Yoga Workshop with Romi
  • Sound Healing with Damiann
  • Ecstatic Dance Session with Ivana


Come out and experience some of South Florida's finest holistic practitioners and talented artisans.


Check out this year's vendors - watch the video below!
CHECK OUT THIS YEAR'S VENDORS!
Visit Event Page

NEW INHERITED IRA RULES:

The IRS has finalized the 10-Year RMD Rules for Inherited IRA's


The Treasury Department and the Internal Revenue Service (IRS) have issued final regulations relating to the 10-year required minimum distribution (RMD) rule for people who inherit individual retirement account (IRA) assets.


Main Takeaways From the Final IRA 10-Year Rule:


Crucially, the final regulations answer one of the top questions people have been asking about the 10-year rule: Are RMDs required annually during the 10-year payout period, or does the account simply have to be fully distributed within 10 years?


The answer has two parts and depends on whether the account owner died before or after their RMD start date:

  • If the original owner dies before their RMD start date, beneficiaries (who are not eligible designated beneficiaries) do not have to take annual RMDs. They can choose to wait until year 10 to withdraw the money, receive yearly distributions, or skip years, as long as the IRA is fully emptied by the end of the 10-year period.
  • If the original owner died on or after their RMD start date, RMDs must be paid to the beneficiary over the 10-year period, starting the year after the owner dies. Beneficiary RMDs are required in years 1 – 9, and the rest of the account must be emptied by year 10.

Due to a series of IRS notices that waived beneficiary RMDs from 2021 to 2024, the 10-year rule does not take effect until 2025. But as noted, if the original account holder had already started RMDs, all money must be out of the account within the 10-year window, regardless of the specifics.


For example, if a designated beneficiary inherited an IRA in 2021 from somebody who had started their own RMDs, the beneficiary would not have to take RMDs in 2022, 2023, or 2024. But they would then face RMDs from 2025 to 2030, and the account would need to be empty by 2031.


There are several exceptions; the 10-year rule does not apply to:

  • A surviving spouse
  • Minor children of the original account holder who have not reached the age of 21
  • Someone who is disabled or chronically ill (as determined in the regulations)
  • An individual who is not more than 10 years younger than the account owner
  • A non-designated beneficiary, such as a charity, estate, or non-see-through trust
  • Accounts inherited before 2020

Have Questions? Schedule your Year End Tax Planning Meeting Now!


Click the link below to book your Meeting with me!


Book Now!

Frequency 432 Health & Wellness Community

Member Updates:


Meet Ivana!


Ivana is a Licensed Mental Health Counselor and she is offering a Holiday Support Group, Medusa's Wreath to offer support to those seeking to learn skills to navigate this holiday season! Sessions start 11/12!


CLICK HERE to learn more!


Why Attend the 4th Annual Frequency 432 Health and Wellness Fair

Do you happen to remember this fun childhood origami gadget? Come to our Fair and you can create and enjoy using our re-purposed fun way to engage with this gadget in support of your Health and Wellness.


With our fast-paced lives, it can be challenging to prioritize health and wellness. This is where having this exceptional Health and Wellness Fair in our South Florida backyard comes in. Everyone is invited to benefit from being better informed about services that are readily available in our community.  If you are fortunate enough live in South Florida* be sure to plan to attend this event.  It is a unique opportunity designed to make wellness information and connections easy and rewarding. Whether you’re looking to jumpstart a healthier lifestyle, gain practical insights into managing stress, or discovering new wellness trends, this fair is for YOU.


           *GOOD NEWS: There’s Actually Something for Everyone! 


If you do not live in South Florida or cannot attend the fair and still want to acquire your very own origami gadget – you are in luck! Scroll down to the bottom of this article and you will find a link to take you to the Good VIBE Catcher FREE download. You will also be able to access comprehensive information about the Frequency 432 upcoming virtual program.  NOTE: As this is a virtual offering it is a wellness option available to anyone and everyone, anywhere.


What is a Health and Wellness Fair?

 

A Health and Wellness Fair is a community-centered event that brings together health experts, practitioners, and resources. It features booths, participatory demonstrations, and the opportunity to meet people who are deeply committed to helping others be healthy. Think of it as a one-stop shop to explore all kinds of innovative  health and wellness alternatives. There will be offerings for people of all ages and lifestyles.


The Benefits of Attending a Health and Wellness Fair


1. Personalized Health and Fitness Advice


Navigating the world of fitness and nutrition can be overwhelming. At a health fair, you have direct access to experts who can answer your questions. Whether you’re interested in improving your diet, trying a new workout routine, or managing stress, you can gain valuable insights from nutritionists, personal trainers, and wellness coaches on-site. Many of these professionals also offer tailored advice to help you meet your personal goals.

 2. Learn About New Wellness Trends and Innovations


The health and wellness industry is constantly evolving, with new tools, products, and techniques appearing each year. At a wellness fair, you can explore the latest trends in fitness gear, holistic healing, and alternative therapies. From essential oils and meditation apps to wearable fitness devices, these fairs showcase cutting-edge ways to improve your well-being.


3. Try Ecstatic Dancing:  Enjoy a Singing Bowl Concert


This will be a perfect opportunity to try something that is new for you. If you’ve been curious about “new age movement” and you’re looking for fun ways to stay fit – this is a perfict fit for you! Enjoy a FREE healing event when you participate in the Singing Bowls offering.


4. Discover Holistic Wellness Options


Beyond physical health, the fairs will include options for mental and emotional well-being. You can explore holistic approaches such as mindfulness practices, all designed to improve balance and reduce stress. Engaging with these options can open up new pathways to self-care that you may not have previously considered.

 

5.  Connect with Community and Find Support


Attending a wellness fair is also a great way to meet like-minded people who share your health goals. These fairs often bring together a community of individuals, families, and local organizations dedicated to improving well-being. You’ll have the chance to connect, network, and find support in a positive and welcoming environment.


6. Leave Inspired and Motivated



There’s something motivating about being surrounded by resources and people ] committed to health. Walking away from a wellness fair with fresh insights, new contacts, and maybe even a few goodies can give you the extra push to prioritize your health and make lasting lifestyle changes.


An Invitation to Well-Being Resources for All


I will be among the vendors. In addition to offering aura imaging (fee based) I will also be sharing helpful information about High VIBE Mastery program I co-facilitate with my esteemed partner Nanette Saylor, Life Coach and Creativity Specialist. If you are serious about making meaningful shifts in your life this program could be life changing for your health and well-being.


If you do not live in South Florida or cannot attend the Fair You still can


1. Download the materials to create your own Good VIBE Catcher at: https://www.createwithnanette.com/good-vibe-catcher 


2. Learn more about our virtual program at

https://www.createwithnanette.com/highvibemastery


Questions?, Concerns?, Reach out to me at Hattie@hattieparker.com




~Hattie


With Love & Gratitude,

XO


Jill & Team!
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