October at One.

We are now firmly officially into fall, with the return of all things pumpkin (really it has no taste, but those spices are the bomb!)

We hope you will join One. this Friday as our friends down the street at Rehab 2 Perform sponsor SOFO's next Drive In Movie Night with live music before the show with one of One.'s own, Samantha Burgess playing live music! Please spread the word for this great community event! (If you miss this one, there is still one remaining for the season the last Friday of October.)

If you are new to our newsletter, know that we take your time seriously and only send one newsletter email a month to you. It is filled with the latest health information and local events happening in Annapolis (and there are TONS of them this month!). Please feel free to share, as always it is our biggest complement!

Let us know what you enjoy and what we can do more of, we love hearing from you!

Yours in Wellness,

Jennifer and Christina