Want a cheat code for your Tai Chi movements? Join me today 1PM - 3PM EST for an online workshop, "Building Your Tai Chi Frame: From the Ground Up," where weβll dive deep into the foundational principles of Tai Chi. In this workshop, you'll learn how to build your Tai Chi frame from the feet upward, aligning your body along natural pillars to simplify the complexities of Tai Chi movements.
By understanding how to feel the ground path and align your structure, youβll develop an intuitive connection to your forms, making them more stable, powerful, and fluid. Whether you're a beginner seeking clarity in your practice or an advanced student looking to refine your alignment and momentum, this workshop has something for you.
Date: Sunday, December 22
Time: 1PM - 3PM EST
Price: $25 (Includes future access to the video recording)
* Please Note: Patreon members at the Stressbender level and higher can enter the workshop directly here.
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