The start of a brand new year always leads to the contemplation of change – and possible New Year Resolutions.
How can we improve our lives and the lives of our family members?
For those caring for loved ones, it can be difficult to determine how to manage everything; and to bring our lives into balance.
It may sound counter-intuitive, but to meet the needs of others – you must meet your own needs first. Simply put, ask yourself - what do I need and want to feel whole, happy and healthy?
As you look at the 2019 calendar, see it as an opportunity to put your needs first; schedule time each day, week and month to make your inner child happy.
When you are in balance – it will allow you to be fully present and happily engaged in balancing the needs of those that depend on you – all year long.
Happy New Year
from all of us at
Visiting Nurses of the Lower Valley
Lower Valley Care Advocates