For many people who live with chronic illness and other disabilities, New Year's resolutions can be difficult.

There are some steps people with chronic illness and other disabilities can introduce into their lives for the new year, if it feels right to them. In this article, three chronic illness and disability advocates share five New Year's resolution options.

Click here for 5 helpful New Year's resolutions for people with chronic illness and disabilities

"If you parent kids with disabilities, chances are you understand how important self-care is. And if you are anything like me, self-care is often a dream easier said than done.

As parents, most of us tend to put our children and family first, leaving little time and effort to invest in us. Yet, if we do not take care of us, who will?"

Click here to read more on self care for parents

Adapting with a newfound disability can be a challenging road, but stories of people with disabilities who have overcome adversity can give inspiration and hope. So why not kick off the new year with a dose of positive thinking by taking a look at those who have have trodden the road before us.

Click here to read 3 stories of disability and triumph

Don’t huddle by fireplace! These active ideas will help get you moving and feeling your best.

Click here for ways to stay active in the winter

• January 18th - Understanding & Supporting Your Child’s Sensory Needs

• February 15th - Step Ahead at Age Three

• March 21st - Movin’ On: Preparing for Your Next Move when your Child has a Disability



• April 18th - Strategies for Supporting Your Child with Autism

• January 24th - Virtual

• February 21st - Kansas City

• March 20th - Wichita