Happy New Year to you and your family! As 2020 begins I want to take a moment to reflect on the past year and be thankful for the support of my loyal clients (Kids, Adults and Families). I wouldn't be here without you.

Cheers to another great year of Yoga and Mindfulness in the
Park City Community (and beyond).
Randi Jo

Elementary School
Kids Yoga & Mindfulness

Parleys Park
Mondays 3:15 – 4:15
Winter: 1/13 – 3/23
(no class 1/20, 2/17, 3/16)
Spring: 3/30 – 6/1
(no class 4/6, 5/25)

Weilenmann School of Discovery
Tuesdays 3:15 – 4:15
Winter: 1/28 – 3/24 (no class 2/18)
Spring: 3/31 – 5/26 (no class 4/7)

Tuesdays 3:15 – 4:15
Winter: 1/28 – 3/24 (no class 2/18)
Spring: 3/31 – 5/26 (no class 4/7)

Wednesdays 3:15 – 4:15
Winter: 1/29 – 3/25 (no class 2/19)
Spring: 4/1 – 5/27 (no class 4/8)

Jeremy Ranch
Thursdays 3:15 – 4:15
Winter: 1/30 – 3/26 (no class 2/19)
Spring: 4/2 – 5/28 (no class 4/9)

Yoga for
Beginners & Beyond

Mondays (5:30 – 6:30pm)

January 27 – March 2
(no class 2/18)
Spring A :
March 9 – April 20
(no class 3/16, 4/6)
Spring B:
April 27 – June 1
(no class 5/25)
Where: Ecker Hill School
Cost: Only $69 for a 5 class session
Register: With Jane Toly through  The Compass Catalog at
Yoga Basics:

This class is a fun and relaxing way to start your weekend. We begin with basic gentle yoga and end the class with restorative poses.

Fridays (10:00 - 11:15)

The Shop 1167 Woodside Ave (12th & Park Ave, Park City)

*No experience necessary, Mats and props provided. classes by donation.

Mindfulness Meditation
Free Class

Randi Jo & Whitney Reed lead
FREE Mindfulness Meditation

When: Tuesdays (6:00 – 7:00pm)

Where: Basin Recreation Fieldhouse
(1388 Center Drive)

Whitney will be leading the month of January and Randi Jo will lead in February (and then alternating monthly for 2020.

*No Meditation experience or
Basin Rec membership necessary.
This class is open to the community.
Kids Yoga
Free class

Kids (ages 3-6) can join Randi Jo for Yoga, Breathing, Mindfulness, Dancing, games and Journaling while you are working out!

When: Wednesdays
(8:00 - 9:15)

Where: Basin Recreation Fieldhouse
(1388 Center Drive)
*Mats provided

Teaching Yoga and Mindfulness To Tweens and Teens
with Beth Reese, PhD, E-RYT, RCYT, YACEP and Randi Jo Greenberg

February 1-2, 2020
8:00am – 5:30pm

Explore and embody  theories and practices for teaching a range of yoga postures, breathing exercises and mindfulness practices for tweens, teens and the adults who support them.  Discover and design  specific practices and programs for empowering tweens/teens/adults to cope with common stressors and transitions, such as depression and anxiety including suicide prevention, test anxiety, body image, anti-bullying, pressure from friends and family, career planning and goal setting.  Investigate and integrate  research-based information and tools on mindfulness, yoga, the changing teenage body and related neuroscience, explicit and implicit bias, inclusion, equity, diversity and race.

$350 Pre-K to 12 Educators
$450 Early-Bird (Avail Thru 1/3/2020)
$495 Regular Investment
P ark City High School
1750 Kearns Blvd., Park City, Utah

I am grateful for the talent, enthusiasm, flexibility and help that the Kids Yoga teachers offer! If you haven't met these OHMazing women, please read a bit about them. Jen subs for me all over the Park City School District and Aimee is teaching the after school classes at Weilenmann School of Discovery this Winter!

Jen Winstead has been guiding others toward experiencing Yoga in everything they we do since 2015. Building bridges to self-love, stepping into the flow of grace and expanding into all that we already are is what Jen brings to her Kids Yoga students. She believes that yoga provides the movement and play kids need to learn mindfulness strategies that they can use in school and life. 200 hour Certified Anusara School of Hatha Yoga.
Certified 200 Vinyasa Flow.
Aimee Preston originally came to yoga to relieve back injuries incurred through years of elite level gymnastics and found much more balance in the process. She received a BS in Exercise Physiology and MS in Sports Administration from the University of Utah. She was a Sports Manager for the 2002 Olympic Winter Games and is locally known for her work as the former Executive Director of the Youth Sports Alliance (YSA). Through the YSA she channeled her knowledge of sports and fundraising to grow the “Get Out & Play” after school and competitive winter sports programs, which currently serve over 2200 youth per year. She recently completed a 20 hour “Yoga in Schools” teacher training through Yoginos and is currently taking a 200 hour Yoga Teacher Training with Yoga Assets (Yoga Alliance RYS). She believes that learning the tools of yoga at a young age will help kids to manage the connections between mind and body, which will serve them well throughout their lives. Aimee is married with three teenage kids and has been skiing, hiking, and biking Park City trails for the last 15 years.
2014 sticker