J A N U A R Y 2 0 2 5

Hello everyone! As we stand on the brink of a new year, I want take a moment to reflect on an incredible journey we have shared in this gym. Each of you has shown dedication, perseverance, and strength. I couldn't be prouder of our community.

As we prepare to welcome the new year I encourage you to set attainable fitness goals. Remember every great achievement starts with a decision to try. Whether your goal is to lose weight, build muscle, improve endurance, mobility, or simply lead a healthier lifestyle, this is a good time to commit to yourself.

Here are a few tips to kick off 2025

1. Set specific goals
2. Create a plan
3. Stay consistent

Here's to a year filled with health, happiness, and strength. Happy New Year everyone. ~Eufay

M E M B E R • S P O T L I G H T

The taste of this Cioppino dish is amazing with a nice variety of seafood.

LUNCH WITH ERIK OF BRUSCHETTA

I come to Club 100 to talk to Eufay about Forty Niner football. I have also made it a priority to train my functional fitness, I do mobility with Trainer Nikki weekly. I love the gym because it has all the equipment I need and it's such a close proximity to Bruschetta.

I made the move from San Francisco to Tahoe, and opened the new Italian restaurant right around the corner from Club 100. We have now been open for almost a year - Bruschetta!

At Bruschetta, we take pride in serving fresh ingredients, homemade pasta, unique craft cocktails and a selection of the finest wines. Recently we began serving lunch 11-2, brunch on the weekends, and wine specials.

Lunch 11 am - 2 pm

Brunch Sat & Sun

$5 Wine with an Entrée during lunch.

"Proud Pasta Engineers" ~Erik

Happy New Year from the staff at Bruschetta.

T R A I N E R • F E A T U R E

MINDFUL MOVEMENT WITH JULEE

By Julee Delacour

"It's a beautiful day to have a beautiful day" ~Julee

I am passionate about fitness. I enjoy bringing people together on their mats in an environment where together we grow stronger, physically and mentally. Personally, some of my closest friends have been made through fitness classes.

Studies show that a fitness class provides an array of benefits, Including but not limited to, accountability (sign up in advance) motivation of like minded peers (showing up), group fitness also offers variety, from Spin, Strength, Pilates, Yoga, and Baby Bootcamp. Group fitness offers a structured environment to keep you safe from injury. My sessions create a supportive and inclusive environment where individuals of all levels feel confident and inspired. 

When I am not practicing yoga, I love my strength training workouts with Eufay, twice a week.

I believe in the power of community, and bringing people together to encourage and motivate each other. In my sessions you will be guided through mindful movement that will deepen your connection to your body and your breath. Our practice together will offer you the opportunity to nurture, strengthen and support your mind and body.

If you are looking to try new things, meet amazing people, and embark on a journey that will transform you from the inside out – my sessions are the perfect place to start.

I encourage you to reach out for for private sessions, yoga, bachelorette parties and bridal showers. I know how intimidating a gym can be, let me help you integrate yourself into our gym lifestyle, raise your confidence, get in shape and be more mindful in the comfort of your own space.

Call or text (775) 339-1974 for booking questions.

Monday 7 am Booty Camp

Friday 7 am Vinyasa Yoga

❖ Yoga / 200 RYT Shannon Liebel, Stillwater Yoga 

❖ Mat Pilates / Balance Body, Purely Pilates, Reno, NV

❖ Pilates Reformer 1 / Balance Body, Purely Pilates, Reno, NV

❖ Reiki Level 2 /Erin Donnelly-Ellis, Tahoe Clinical Massage & Bodywork

DULIN HUKARI FOR THE WIN

After defeating Faith Lutheran High School 35-14 to win their second State Championship back to back. We hope to see you at the next level. Dulin Hukari was trained by our one and only Eufay.

Dulin reaching the high point for a touchdown.

Congratulations Dulin and Bishop Manogue HS.

Photos by @performancepicsbygreg

NEW YEAR, NEW YOU

Unleash Your Potential with Iron Battalion CrossFit. Make 2025 the Year of Health, Happiness and Strength. Are you ready to crush your New Year’s resolutions and start 2025 on the right foot? At Iron Battalion CrossFit, we believe that discipline equals freedom and that investing in your health is the key to unlocking a life full of energy, joy, and purpose.

Whether you’re a seasoned athlete or just beginning your fitness journey, we’ve got something for everyone. Our community is built on support, sweat, and smiles – and there’s no better time to join us than NOW! 

Here’s what Iron Battalion CrossFit can offer you:

• Expert Coaching: Our coaches are dedicated to helping you achieve your personal best, no matter your starting point.
• Welcoming Community: Find your tribe among like-minded individuals who cheer for your success as much as their own.
• Effective Workouts: Say goodbye to boring routines and hello to dynamic workouts that build strength, endurance, and confidence.
• A Healthier YOU: Feel stronger, move better, and live life to the fullest.

Why wait? Start 2025 with a commitment to your health and happiness. Your best self is one workout away. Sign up now with our New Year's 2025 Special of only $99 for your first month!

A NEW TAKE ON GROUP FITNESS CLASS

We have made changes to the pricing structure for our group fitness class offerings. The new rates for class begin February 1, 2025.

• $20 Class for drop-in
• $19 Class / 5 pack = $95 Total (2 Month Expiration)
• $18 Class / 10 pack = $180 Total (3 Month Expiration)
• Unlimited Pass = $149 monthly (1x Month Autopay)

• Once you use your 5th or 10th class from your pack, the system will automatically renew your class pack when you book your next class.
• Class duration is 55 minutes. Giving 5 minutes in between classes that are back to back.

If you are new, and want to try a complimentary class, please sign up for an account ➔ let us know which class date and time you want to attend. See the schedule, and/or download the app.

Annie at University of Hawaii

MEET ANNIE

Annie joined the Club 100 staff recently. She was raised in South Lake Tahoe, where she played three years of college soccer – two at LTCC, then moving on to play another year at University of Hawaii at Hilo.

Annie graduated with a double major in Psychology and International Business. After college, she spent a few years in Seattle, WA before moving back home to Tahoe. If you see Annie, welcome her to the staff.

Deven Patel

MAKING STRIDES TO THE US ARMY

Upon his graduation from Princeton this spring Deven Patel will be an Infantry Officer in the United States Army.

(775) 339-1974 | (530) 314-9278

276 Kingsbury Grade, #106/107

PO Box 5275, Stateline, NV 89449

Get the Tahoe Club 100 App

▪︎ iTunes ▪︎ Google Play

GYM/ CLASS/ TRAIN/ CROSSFIT

READ OUR PAST NEWSLETTERS CONTACT US