Ashtanga Primary Series with Mandy Kushner-Greenfield, E-RYT
If you have been curious or have wanted to try our Ashtanga Fusion class at MYS, this series is for you. In this series we will learn and practice the asanas of the primary series of Ashtanga. Ashtanga is practiced sans music and heat, but we will mix it up a bit and practice in a warm studio with gentle music. This series will be offered as a 4 week series on Tuesdays 5:00-6:15 beginning Jan. 23 to Feb. 13. If you plan to attend all 4 classes, a series pass will be offered for $40 (no refunds). Regular class passes will also be accepted and drop-ins are always welcome. All levels are welcome, beginner to experienced. Please register by clicking the link below.
Our regular kids yoga classes are held as 6 to 8 week sessions and are limited to 10 students. In these themed classes kids learn how to relax with meditation and breathing techniques, practice fun yoga poses and play games. Kids will feel more calm, more aware of their bodies and their actions. Our next session for kids ages 7-11 is January 8-February 26, 5:00-5:45 pm. The cost for the series is $75 for 8 weeks or pay $10 drop in. Click below to register.