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September 1, 2016

Happy September! We are closed on Monday September 5th for the long weekend, and our new schedule starts on Tuesday. Have a very happy Labour Day weekend!
We have a very exciting fall program for you. With over 40 classes to choose from, there is a class for everyone! View the fall schedule and class descriptions
Here are just a few highlights for next week...try something new or continue with your regular practice. See you on the mat!

Chair Yoga is a new class, starting Monday, September 12th at 10:30 a.m. 
Learn how to do yoga poses through the creative use of a chair-at home or at work!

Barefoot Bootcamp starts this Tuesday morning at 6:30 a.m. 
Do interval training with yoga, Pilates and weights. All levels welcome!

Yoga for the Un-Bendy - who says you can't do yoga? Try it on Tuesdays at 8 p.m. 

Hatha & Meditation - mid week and mindful -  Wednesdays at 9:30 a.m.

Flow and Let Go and Free Your Hips on Thursday mornings...then have tea!

Teen Yoga- Free for all of September for Teens ages 12-18. Teen Hatha class on Thursdays at 6:45 p.m.

Yin on Fridays at 9:30 a.m. will get you ready for the weekend!

And if you had a long week, we have Yoga For Your Knots on Saturdays at 10:30 a.m. and Stress Redux on Sundays at 10:45 a.m.

We can't forget to  mention all of our workshops and specialty classes this fall- Ayurvedic Series, Prenatal Yoga, Mom and Baby, Yoga for Knitters, Sunday Restorative, Yoga for Full Figures  plus more!
Save the date! for a complimentary Evening of Inspiration with Kathie Donovan on Thursday, September 15th at 7 p.m. 

Calling all teachers, educators and personal trainers... Jules Mitchell, Biomechanist is coming to Beyond November 4th to 6th.
New to Yoga? Our Intro Offer is $35 for 30 days. Unlimited yoga classes. If not, our Monthly Auto Renew is $89 per month.  View all pricing options here.

Tina & The Beyond Team 
Beyond Yoga Studio & Wellness Centre 
3-66 Hearst Way 
Kanata, ON  K2L 2P4
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