Nov 21, 2017

Thanksgiving festivities happen this week and time with family and/or friends. Holidays are a time to regroup, catch our collective breath, and disengage from the stress and anxiety in our culture at this moment in time. My wish for your particular event is that you really talk and listen to one another without angst. Stay away from politics or other adversarial conversation. Don't do electronics if you can help it. Some old-fashioned traditions help to ground us--get our bearings--and let us know life is truly good at bedrock.

In wellness,

Lynn LaFroth, editor
Featured Events
Nov 25: Northwoods Health & Wellness Expo
10 am - 6 pm. FREE Admission. Comfort Inn & Suites, 5025 County Rd V, DeForest, WI 53532. 40+ healers, readers and vendors. Numerous healing modalities to choose from plus chair massage, magical products and many healing tools! Hourly workshops starting at 11 am, come early! Free Drawings all day- be a winner! Questions? Contact: Cindy J. Marten, 715-966-9400.
Dec 2-3: The Natural Healing Expo
A holistic event focused on sharing organic approaches to healing body, mind & spirit. This 2-day event is an emporium of gifts, products and information to support holistic life. Keynote Speakers Liz Potter and Robert Baca, and a Tibetan Healing Meditation with Frank DiCristina. Over 40 exhibitors including health and wellness providers, dozens of workshops, healers, shaman & psychics, specialty gift products, art, spirituality resources, and more. Dec 2-3 at the Best Western, 1111 Range St., North Mankato. For more details, visit
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Dec 10: Sunday Morning Meditation Gathering 
10:30 - noon. Chanting, Guided Meditation, Inspirational Teaching, Healing Transmission. Good Vibrations Yoga Center - Hopkins. $15. Facilitator, Rev. Alan L Pritz, Interfaith Minister. All Welcome - No Experience Needed. Details:
Find Unique Holiday Gifts at Mind Body and Spirit!

We offer books, hand-crafted jewelry, stones & crystals, original artwork, candles, incense, intuitive readings & healing arts services. Visit our website for a complete list of services & practitioners and to learn more about our upcoming classes, events & more! Mind Body & Spirit, 915 West St. Germain, St Cloud, MN 56303. 320-203-9630
List Your HOLIDAY Product, Business, Service Here!

FFI: Dee or 715.259.3047
Beginning Jan 12: Replenish Yoga & Wellness
Northern Minnesota's only Yoga Alliance Registered Yoga School (RYS) and a Minnesota Department of Education licensed career school. Located on the Canadian border in International Falls, Replenish has been training yoga teachers since 2015. Classes are scheduled for one weekend each month for seven months, filled with intensive study of all 8 limbs of hatha yoga, philosophy, asana, pranayama and anatomy. The next TT/In-depth Yoga Study class begins Jan 12, 2018. SAVE 25% by registering by Nov 28!  Visit or email for details.
Gypsy with Crystal Ball
Feb 24: Edge Life Psychic & Healing Symposium
85+ exhibitors include holistic healers, wellness products, intuitive readers, mediums, stones/crystals, jewelry, aura photos, unique gift items & more! 9:30 - 6:00. Free parking! Keynote speakers to be announced. Earle Brown Center, Brooklyn Center, MN. Booths available. To exhibit:  FFI: 

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EDITOR: Lynn LaFroth