“People don’t notice whether it’s winter or summer when they are happy.” - Anton Chekhov
It never ceases to amaze me how a smell, sight, sound, or taste can send us to a distant place. I always seem to be more in tune with these senses near the end of summer. It usually begins with the sound of locusts and the instant back-to-school butterflies I get in my stomach. The sight of my last tomato plants, and how much I’ll miss the taste of those fresh summer salads. Just the feel of the air on my skin let’s my mind know the lovely summer is coming to an end. And it usually makes me feel sad, and a little anxious. It is strange and beautiful how the changing seasons can bring up so much emotion. 

I love the simplicity of this quote. It’s a nice reminder to be happy wherever you are (in his case, freezing Russia). I actually  like  the weird sad feelings I get as summer comes to an end. It makes me feel alive and connected with my environment….and happy : )

Namaste,
RaeLynn
THIS WEEKEND
w/ Holly Koenig

SATURDAY, August 31st 2019
10:30-11:30 a.m.

Cost: $10

***Parking is FREE! We'll provide a validated parking ticket.***

To arrive at The Landing & Marina, follow the pedestrian bridge from Bessemer Court over the railroad tracks. There are both stairs and elevator access to this location, and there will be a tent for those of you looking for a little shade too!
 
w/ Ashley O'Hara

SUNDAY, September 1st 2019
10:30-11:30 a.m.

Cost: $10

The entrance to Grandview Park (or Emerald View Park ) is located at the corner of Bailey and Beltzhoover Avenues, near the intersection of Mount Washington and Allentown neighborhoods.
w/ Mary Anne Buvens

SUNDAY, September 1st 2019
5:30-7 p.m.

regular class pricing
w/ Jerry Morosco

MONDAY , September 2nd 2019
9:30-11 a.m.

regular class pricing

***All other classes are cancelled on Monday, September 2nd***
UPCOMING EVENTS
w/ Heather Stants

SUNDAY, September 29th 2019
1-3 p.m.

Dance Flow Yoga is a smooth blend of vinyasa flow yoga and dance with emphasis on breath, expansive movement, fluidity, and exploration of the space between the shapes. This is a very active practice style. Yoga experience strongly recommended.

Cost: $35 in advance // $40 at the door
w/ Joseph Carringer

SUNDAY, October 27th 2019
1-2:30 p.m.

This workshop consists of seven 11-minute meditations that are produced with guidance from the commonly accepted modern seven chakra system and their corresponding musical keys. All seven chakra mediations will include unique extended didgeridoo meditations accented with chord notes performed on concert pitch contemporary Himalayan singing bowls.

The intention of these seven unique extended chakra meditations is to support clearing, connecting, and revitalizing one’s subtle energy system.


Cost: $45