"Review what you perceive as obligations and instead appreciate them for the beautiful bounty life has to offer. "
Lauren Heistad

June 24, 2020

Thank you to all those who have ventured back to SOULworks over the past few weeks. It is wonderful to see so many beautiful faces back and vibrant after three months of social distancing, introspecting, and a much needed reprieve from the hustle and bustle of life.

Of course, the last few months have been experienced differently by each individual person depending on their life situation and personal obligations, but predominately, I find customers reporting having enjoyed the last few months. Many have developed a new found appreciation for the simple things in life. Most feel rejuvenated and more at peace with the day-to-day aspects of their own little world. Some even report feeling a deeper connection to all things.

Whether you have been on the front lines working to help keep society on an even keel, or found yourself in a period of down time and self-reflection amidst our global pandemic, one thing seems perfectly clear; there are many blessings and things in this world to be grateful for, you being one of them.

Please note that SOULworks will be closed Tuesday, June 30 and Wednesday, July 1 in honour of both Canada Day, and my love for extra long weekends :)

Much love and blessings,

Lauren Heistad
Inspiration and Guidance by Lauren Heistad
Harmony in the Day-to-Day

Over the years of searching for answers, developing my spiritual practice, and learning to trust in the subtle realities of this magical universe, I have found I am usually doing one of two things: living my normal day-to-day life or tapping into my spiritual one. Of course I know I am a spiritual person living a human life but for some reason mixing the daily obligations of being a wife, mom, and active participant in society never seemed to be in alignment with the other half of my whole, my spiritual life and way of being. Either I felt in harmony with my own inner knowing and connection to spirit, or I was working to help keep all real life aspects of being human in harmony. You know, the real stuff like cooking, cleaning, paying bills, and spending time with family. Both spiritual and human aspects working to stay in balance, yet seemingly opposite ends of the spectrum. Either I was working on spiritual pursuits or I was working on being human.

Ironically, it took a global pandemic to set those two divided aspects within myself back into harmony. It was within this sacred time of self reflection that I could take a step back and review life from a different vantage point; to find harmony with both the spiritual me and the very human me. In doing so, I had to take a good hard look at my current views on life. Regrettably, I tend to see the day-to-day aspects of being human as obligations where as my spiritual pursuits represent personal freedoms and exploration.

However, in the very real moment of closing down society and living life from a more self-contained unit of cohesiveness, one could see how blessed we really are. How wonderful it is for my spirit to have a place to clean, family to spend time with, food to eat, and good health to enjoy. It became obvious in fact that I had been separating the two aspects without realizing how much the day-to-day blessings were adding to my SOULworks. Not only that, but by rushing through life, trying to finish the next thing on my list so that I could carve out a little me time to connect with spirit, I was missing the entire spiritual experience of being human by both interacting with and fully seeing the very real and human spirits all around me. Time spent in the yard, tending to the garden, biking with family, talking with friends - it was within our time of global crisis, I became acutely aware that every aspect of my life fed my soul. Not just my individual spiritual pursuits. There were beautiful, synchronistic and spiritual expansive moments hidden within every little aspect of being human.

I am forever grateful for the change in pace and am humbled by all the day-to-day things in life that are no longer viewed as obligations, but rather very real and important aspects of my life. Consciously taking the time to enjoy the little things made me realize just how big and important they really are. We will always be both: very human and yet very much connected to all things. Keeping them separate is to deny the wonderful experiences life has to offer. Remember as you expand your own spiritual awareness to keep both feet firmly planted in this world. Review what you perceive as obligations and instead appreciate them for the beautiful bounty life has to offer. Being a consciously aware, ever present human being is what truly represents personal freedoms and exploration. Our spirit would have it no other way.


SOULworks School of Enlightenment and other Events by Lauren Heistad
*** Private SOULworks Classes (Any Level, Any Topic) - Online Sessions only until further notice.

This offering includes 1/2 Day or One-Day teachings. Topics are customized to your spiritual development. Areas of study can include psychic development, energy healing, mediumship, soul path clarity, and confidence building in any and all areas of spiritual development. Various levels of awareness are welcome, with the class content being tailored to your own individual goals and needs.Dates for classes range from Tuesday to Saturday and will be organized once registration is received. Online learning options include Skype, Messenger, FaceTime or Zoom. Cost is $525 for a full day or $275 for a half day. Register here.

The SOULworks School of Enlightenment provides a safe, informative platform from which to evolve your own SOULworks. Tapping into my 35+ years of experience in the field of spiritual encounters and soulful expansion, I utilize this time to teach, inspire, support, and help all those seeking to develop their intuitive capacity and divine connection to all that is. My classes reveal what others may consider mysteries, and provide assistance to all those who are seeking true, authentic enlightenment: body, mind and soul.

​I am a firm believer that the world is waking up to our expansive soul potential. It is my goal to help people understand their abilities and the changes they are currently experiencing, both internally as well as externally. I am a strong proponent that our world can be a better place, and that we can each learn how to consciously co-create a more peaceful existence with compassion, love, and higher understanding. I strive to teach people by expanding their awareness on what is possible and encourage society to harness their inner ability to create positive change.

There are currently no in-house classes available. Please watch the SOULworks Calendar of Events for possible additions this fall.
SOULworks Sacred Healing Centre
Hello and welcome to SOULworks. I am honoured to have you visit my sacred space. ​My name is Lauren Heistad. I am an adept teacher of the spiritual arts, inspirational speaker, intuitive healer, psychic medium, self-proclaimed Messenger of Change, founder of both the SOULworks Sacred Healing Centre and the SOULworks School of Enlightenment, as well as author of the books “Activating your SOULworks: A Healing Journey”, "Evolving your SOULworks: A Miraculous Journey", and soon to be released "Mastering your SOULworks: A Oneness Journey."

​The SOULworks Sacred Healing Centre is homebase and inner sanctuary to my life's work. This modern day spiritual facility is designed to help people experience and expand their own connection to Spirit. The Centre houses my personal Intuitive Healing and Mentorship practice, my SOULworks School of Enlightenment, and my divinely inspired mystical store called the SOULworks Love and Light Emporium, all for the purpose of offering spiritually based products and services.

Visit this beautiful space to take part in one-on-one sessions, workshops, inspirational speaking, soulful shopping, and much more.
SOULworks by Lauren Heistad
3-2228 Avenue C North
Saskatoon, SK Canada S7L 6C4