Virtual: Understanding Lymphedema
The World Health Organization estimates that over 250 million people worldwide live with Lymphedema or chronic swelling. It is a disease that can cause pain, limit our mobility and cause us to be insecure about ourselves. Join a Certified Lymphedema Therapist (CLT) from Hartford HealthCare Rehabilitation Network, to learn more about the causes and effects of swelling, ways to manage it and how participation in skilled Occupational and Physical Therapy can help. Join the class on Friday, March 31, from 11 a.m. to noon.
REGISTRATION REQUIRED: Call 1.855.HHC.HERE (1.855.442.4373) or go to HartfordHealthCare.org/VirtualClasses. After you register, you’ll receive an email with easy instructions on joining the virtual class.
Virtual: Building Better Bones & Joints
Join the class on Tuesday, April 11, from 11 a.m. to noon to learn more about: bone and joint health, benefits of moving to maintain bone health and exercises to promote healthy bones and joints. Presented by Erica Bruno, exercise physiologist, Hartford HealthCare GoodLife Fitness.
REGISTRATION REQUIRED: Call 1.855.HHC.HERE (1.855.442.4373) or go to HartfordHealthCare.org/VirtualClasses. After you register, you’ll receive an email with easy instructions on joining the virtual class.
In-Person Class: Memory Loss: When to Worry
Join this class on Monday, April 17 from 1:30 p.m. to 2:30 p.m., located at Wilson Branch, Windsor Public Library, 365 Windsor Ave., Windsor, CT 06095, to learn more about memory loss. Topics include the differences between mild forgetfulness, more serious memory problems, causes of memory loss, tips to have the tough conversation about dementia and how to discuss the next steps. Presented by Michelle Wyman, LSW, CDP, dementia specialist, Hartford HealthCare, Center for Healthy Aging.
RSVP to: Gabbie Barnes, 860.285.1931.
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