On my way out the door to fill my bird feeders, I noticed how green the grass is (thanks to the endless rain we've had this spring).
Yippee, barefoot season is back!
I kicked off my sandals and walked outside barefoot...relishing the feeling of the soft grass beneath my soles and between my toes.
Walking barefoot outdoors (also referred to as "grounding" or "earthing") provides many health benefits. So leave your shoes inside and get your fine self outside for a walk. Stuck indoors? Try the next best thing: close your eyes and visualize walking slowly on a verdant carpet of grass. Imagine feeling the warm grass beneath your feet. This simple visualization can be as effective as the real thing (well, almost!).