Have a Happy Monday and a wonderful week

Good morning,

Bon matin,

Wishing you a lovely day!

See you at lunch time for a meal made with Tenderness Love and Care. POI

From our freezer provisions

perfect for an easy meal

Simply heat it up and voila dinner is served!

SOUP

#4 Cream of roasted vegetables and navy beans 7.00 vat .70

#5 Roasted bell pepper and goat cheese 7.00 vat .70

#6 Moroccan Lentil soup 7.00 vat .70

#A6 Cream of broccoli and cheddar 7.00 vat .70

#9 Red Thai Veggie soup 7.00 vat .70

#12 Corn and Chicken Chowder 9.00 vat .90

#16 Thai chicken soup 9.00 vat .90

#23 Turkey pot pie soup 9.00 vat .90

#28 Cowboy chili 9.00 vat .90

#30 Split pea soup with ham 9.00 vat .90

#41 Shrimp and crab red Thai curry 11.00 vat 1.10

#42 Shrimp and corn chowder 11.00 vat 1.10

KETO

#101 Keto Alfredo Chicken 14.00 vat 1.40

#109 Keto salmon lemon and cauliflower 14.00 vat 1.40

#111 Smoked Pulled pork and Pumpkin mash casserole 14.00 vat1.40

#113 Keto Seafood Casserole 14.00 vat 1.40

CASSEROLE

#130 Tex mex shepherd's pie 12.00 vat 1.20

#132 French Canadian Shepherd's pie 12.00 vat 1.20

#139 Veggie Pot pie 12.00 1.20

SPREADS

Smoked Salmon Spread

Roasted Almond and bell peppers chipotle

Jalapeno and Bacon Popper spread

with freshly baked crustinies, perfect with a glass of wine at the beach or for the afternoon crave at work when you need a pick me up!

YOUR MUFFIN TODAY IS APPLE CRUMBLE

Today's Menu 

Monday 24th of July 2023

Your soup today is your One and Only Split Pea Soup with Ham. Caramelized onions, carrots, and celery with loads of creamy yellow split peas and ham. Light and comforting taste that is good for you. Offered with a piece of French baguette.

# 1 Bowl (16oz ) of Soup 14.95 vat 1.50

upgrade your soup with a croissant 2.50 vat .25

# 2 Combo (16oz), please specify the half sandwich

(Chicken, Tuna, Egg Salad) 20.95 vat 2.10

#3 Soup combo with side Salad 22.95 vat 2.30

#3A Soup combo with side salad plus topping 25.95 vat 2.60

#4  The perfect day for one of your favorites we have not done for so long. Your hot meal option today is your Spaghetti Bolognese with meat and plenty veggies! Made fresh with fantastic ground chuck, diced onions, carrot, bell peppers, red wine and tomato based sauce. Yum, offered with a piece of garlic bread and a side salad 18.95 vat 1.90. 

#5 Your keto option today is a succulent Cobb Salad. Tomatoes, Bacon, Hardboiled egg, Grilled chicken breast, avocado, green onions, romaine, cheddar, offered with Ranch dressing. 19.95 vat 2.00

#6 Your first option is a Jerk Chicken Wrap Bonanza. Deliciously seasoned jerk Style Chicken, mixed with grilled onions, bell peppers and a dash of BBQ sauce, plantain, cheddar, bacon and coleslaw! Bundled up in a wrap 15.95 vat 1.60

#7 Your next option is Steak Special Bonanza. Grilled to perfection flat iron steak topped with pepper-jack cheese, pickled jalapeño, honey mustard, sautéed onions, mushrooms and fresh spinach offered on French Baguette 15.99 vat 1.60

 #8 Your following option is a delicious Tuna California Quesadilla. Your favorite Cajun tuna salad, offered topped with cheddar cheese, avocado warm and crisp from the griddle offered quesadilla style with a side of home ranch. 15.95 vat 1.60

#9 Your vegetarian option today is a Falafel Wrap! Yum, well blended chick peas, vegetables and middle eastern spices and curry topped with Curry tomato and cilantro sauce, spinach, tomato and red onion, offered bundled up in a wrap and a side of yogurt sauce 15.95 vat 1.60



To Place your order

Give us a call from 8:00 AM at

394-1251 or 393-4022

or what's app us at 

813-7126

******

YOUR FAVORITES

Cranberry Chicken Salad Sandwich on freshly baked whole wheat baguette topped with crisp lettuce. 14.95 vat 1.50

Fresh Egg Salad Sandwich on warm focaccia cheese bread, crisp lettuce. 8.95 vat .90

Fresh Egg Salad and Smoked Salmon sandwich on warm focaccia cheese bread, crisp lettuce

15.95 vat 1.60

Cajun Tuna Salad Sandwich on whole wheat baguette with crisp lettuce. 11.95 vat 1.20

Smoked Salmon Sandwich on focaccia cheese bread with lettuce, slivered onions, and capers, with a side of cream cheese. 15.95 vat 1.60

Large Gourmet Salad 14.95 vat 1.50

Small Salad 9.95 vat 1.00

Chopped lettuce, topped with shredded carrots, sliced tomatoes, cucumber, sweet pepper, red onion, and pepperoncini.

Add any of the following for:

3 scoops or 6 ounces portion with Salad only

Cranberry Chicken Salad. 7.95 vat .80

Cajun Tuna Salad. 6.95 vat .70

Egg Salad 5.95 vat .60

Add SMOKED SALMON 3 slices 9.95 vat 1.00

To Place your order

Give us a call from 8:00 AM at

394-1251 or 393-4022

or what's app us at 

813-7126

OPEN 

MONDAY TO FRIDAY FROM 8AM UNTIL 10:30 FOR BREAKFAST

11:30 TO 3 PM FOR LUNCH

SATURDAY FROM 8 AM UNTIL 2 PM WE BRUNCH TOGETHER