It is going to be a great Fall season at Progress Fitness Center. Here is a our monthly update to keep our members informed.
 Feel free to share with friends and family.
Happy 2nd Birthday! October is Bring a Buddy Month.
In honor of Progress Fitness Center turning 2, during the whole month of October members can bring a guest to the gym for FREE. No pass needed. If your guest joins the gym, members will get the month of January free for their referral.
Group Blast - Tuesday Nights
We have added another Group Blast class to the group fitness schedule! Come torch calories in this fun, upbeat cardio class. Every Tuesday night at 5:40pm in the Group Fitness room.
MOSSA Group Fitness Class Launches coming in October.

Group Active - 10/19 8:35am, Group Centergy - 10/19 5:40pm, Group Blast - 10/24 5:40pm,
Group Core - 10/28 8:00am
Group Power - 10/29 9:40am
Group Groove - 10/30 6:40pm
Group Fight - 10/31 9:40am
Circuit X-Press
Affordable Group Training

Sign up to do 1X a week or 2X per week unlimited. This 6 week program is just what you need to stay accountable. Make ups & demos are 10/16-10/22.

Next session starts 10/23
PROGRESS FITNESS CENTER  |  11 Progress Ave, Tyngsboro
(978) 649-5900 | WEBSITE | EMAIL