As we march ahead into 2021, many of us are struggling with the ripple effects that 2020 left in its wake. The dynamics of how we relate to others have changed and some of us are feeling a little lost.
Perhaps social distancing has left you feeling isolated, lonely, or depressed as you struggle to maintain contact with friends, or co-workers. Maybe you're spending so much time with family that you feel irritable, frustrated, and stressed. It could be that you are struggling with how to interact with those who have a different opinion and perspective on current events.
In the wake of 2020, let’s revisit this concept of connection. What is it, and why is it important?