to a recent study that looked at efficacy of alternative solutions for migraines. They found good evidence for
“melatonin, vitamin D, higher dosages of vitamin B
(80 mg)/folic acid 5 mg combinations, and the combination of magnesium 112.5 mg/CoQ10 100 mg/feverfew 100 mg”.
From patient Jamie, (thanks!!)
200 mg Riboflavin is also recommended.
Migraine sufferers should jot down this list, or if you know someone with migraines, share this information. Of course, acupuncture can be life changing also.