August 2025

Pastors and Leaders Receive Trauma Training and Renewal


Healing, Hope, and A Moment of Calm in the Storm


At a time when daily life in Ukraine is marked by uncertainty and strain, a recent seminar at PID ZAMKOM (“Under the Castle”) offered something rare: space to breathe, reflect, and begin healing.


Hosted at the United Methodist social and spiritual center—purchased with the help of UMCOR contributions—the seminar gathered pastors, church leaders, and families from across Ukraine. While PID ZAMKOM continues to serve as a shelter for displaced persons, it also provides a place of renewal where people can come together to learn, rest, and find peace.


This most recent seminar focused on trauma and stress. For many participants, it was both eye-opening and deeply personal.


Living with Stress, Learning to Heal


Maksym Zlydar, a veteran who served more than two years in the Ukrainian army, attended with his wife, Victoria. Today, the couple lives in Mukachevo with their six-year-old daughter, rebuilding their lives after displacement.


“As a veteran, I’ve struggled with PTSD,” Maksym shared. “I’ve read books and tried to work through it, but I wanted to hear from professionals. This seminar was a chance to learn how to help myself—and how to help others.”


Victoria was struck by one insight in particular: “We learned that stress literally shuts down functions in our body. It’s not just being tired or busy. When you live in constant stress, your body begins to break down.”


For Maksym, the most meaningful part was the balance of knowledge and practice. “Half of each day was for study, and half was for rest and exercises—like breathing techniques. We didn’t just learn something new, we felt something new.”


Rewriting the Story of Trauma


One lesson that especially resonated with Maksym was the idea of “rewriting” traumatic memories.


“When we experience trauma, our brain doesn’t store it like a normal memory. It’s more like a snapshot. That’s why flashbacks feel so real. But if you can rewrite it as a story, it stops being trauma and becomes experience. You don’t heal by forgetting—you heal when you are no longer afraid to recall it.”


For him, this insight was not just theory. “After serving on the front line, I couldn’t sleep because of flashbacks. I tried to forget, but it only got worse. Eventually, I began writing everything down, step by step, turning those memories into a story. Over time, it helped me heal.”


A Shared Experience of Peace


Maksym and Victoria were not alone in feeling the seminar’s impact. Participants came from Kyiv, Lviv, Uzhhorod, and Kamianets, each carrying their own burdens.


Pastor Oleksandr Omelchenko of Ukrayinka, one of the attendees, described the experience as “a world without war.” He explained:


“The goal was to provide information on how the human body works during stress and how you can influence and manage your emotions. I can say honestly—I see how my body has started to react to this prolonged tension. I’m really starting to have problems.”

Like Maksym, Oleksandr appreciated the way theory and practice came together. “It was important for me to understand the science first. Then Dr. Angela’s exercises finally made sense. Simple actions could return the body to calm and normal functioning.”


But perhaps what touched him most was the fellowship. “I haven’t had such a rest for a long time,” he admitted. “It was literally a pleasure to be with those people. Meeting new friends, sharing stories—it felt like family.”


And then came an unexpected gift: handwritten letters from United Methodist church members from the Florida Annual Conference. “It was incredibly heartwarming,” Oleksandr recalled. “This is the first time in my life people I don’t know—people I have never seen—wrote to me. But it felt like my relatives were writing.


A Word About the Presenters


The seminar was led by Dr. Angela Oliver-Burgess and Pastor Marc Ivanchak, who worked together to offer both practical tools and spiritual encouragement. Their teaching took a whole-person approach—caring for body, mind, and spirit—while always pointing back to Christ’s power to bring transformation. They walked participants through topics like how stress and trauma affect the body, the biology of the nervous system, the importance of self-care, and simple, somatic tools for building resilience. Again and again, participants shared how refreshing and timely these sessions were.


Looking Ahead with Hope


For the Zlydars, life in Mukachevo now means seminary studies, service in a local church, and raising their daughter in safety. “Before the war, we served as pastors in Zaporizhia,” Maksym said. “That city is now destroyed, but the people we ministered to carry their faith wherever they are. Here, we hope to continue serving God—and maybe start a new church one day.”


Events like this seminar remind us that even in the midst of war, healing is possible. By combining science, faith, and community, participants found tools to face stress and discovered a rare gift: peace, if only for a moment.


As Maksym put it simply: “We didn’t just learn. We lived something new.”


A Note of Thanks


We are deeply grateful for the witness of people like Maksym, Victoria, and Oleksandr, whose stories remind us that God continues to write new chapters of healing and hope, even in the hardest of times. We also give thanks for the Florida Annual Conference and the Ukraine Team, formed by Florida pastor Rev. Mike Zdorow, whose faithful partnership and generous sponsorship made this gathering possible. Finally, our deepest gratitude goes to the deeply healing work of presenters Angela and Marc.


— Fred Vanderwerf, In Mission Together Ukraine.


This article was generated from recorded zoom interviews with Maksym and Victoria Zlydar found here, and Oleksandr Omelchenko found here.


For those intersted, Maksym is also a vlogger and you can follow him on youtube here.



A Visit of Encouragement: Bishop Knut Refsdal’s First Journey to Ukraine


Between August 15–18, 2025, United Methodists in Ukraine were blessed by the first visit of new Bishop Knut Refsdal.


Accompanied by his media minister, Karl Anders Ellingsen, Bishop Knut came to listen, encourage, and share fellowship with pastors, leaders, and congregations across the region. Karl Anders also served as communicator, carefully documenting the journey.


Alongside this visit, pastors and leaders were gathered for a retreat that blended rest, practical learning, and spiritual renewal (as mentioned in the article above).

A Journey of Fellowship and Listening


August 14 – The bishop was warmly welcomed over a fellowship meal, followed by an evening gathering with pastors and leaders. Stories were shared, connections deepened, and anticipation grew for the days ahead.


August 15 – Bishop Knut joined the final day of the leaders’ seminar, taking part in fellowship and listening to teaching and reflections. Later, participants enjoyed a walking tour of downtown Uzhhorod, creating space for conversation and connection in a more relaxed setting.


August 16 – The day began with breakfast and a dedicated session where Bishop Knut met with pastors and leaders. This open conversation allowed space to discuss the realities of ministry in Ukraine, offer encouragement, and strengthen ties across our churches. In the afternoon, the bishop and his team visited the Uzhhorod Shelter, spending meaningful time with internally displaced persons (IDPs), volunteers, and staff. Listening to stories of resilience and offering words of care left a deep impression on all. The evening concluded with dinner and continued fellowship.


August 17 – On Sunday, Bishop Knut preached at Uzhhorod Methodist Church, leading the congregation in communion and sharing a message of hope that encouraged both church members and displaced families. Later that day, he traveled to Seredie UMC, where he preached to the Roma community. The gathering was filled with heartfelt worship, joy, and a spirit of unity.


August 18 – The visit concluded with a stop at Perechyn UMC, where the congregation welcomed the bishop with warmth and gratitude. After lunch and time for fellowship, the day closed at the “Under the Castle” Spiritual–Social Center. There, the bishop and team shared in an evening of conversation and interviews with IDPs, gathering powerful stories of faith and perseverance.


A Time of Presence and Encouragement


Bishop Knut’s visit was a significant moment for United Methodists in Ukraine. His presence, pastoral care, and willingness to listen left pastors, leaders, and congregations deeply encouraged.


We are grateful for Bishop Knut Refsdal, for Karl Anders Ellingsen’s communication support, and for all who made this visit possible. Above all, we give thanks to God for the gift of fellowship and the reminder that even in challenging times, the church continues to be bound together in faith, hope, and love.


- Credit to Anastacia Mihktonyuk for the content of this article.



For What It's "Werf" — Remembering Pastor Igor Pak


I want to take a moment here to remember Pastor Igor Pak. Below you’ll find his obituary and some photos of DS Oleg Starodubets to his memorial service. I would only add a personal note: while I didn’t know Pastor Igor closely, I had the privilege of knowing him for more than 20 years. One of my fondest memories is from an annual conference long ago, when we ended up as roommates. The bed we were assigned was narrow, and the evening turned into a surprisingly comical one — a story I still smile about whenever I think of him.


What has always stood out to me about Pastor Igor is his humility, kindness, and steadfast faith. These qualities shone most clearly in the past three years, as he chose to remain with his congregation in Kharkiv — Ukraine’s second-largest city, and one that has faced constant daily shelling near the Russian border. His faithful witness and quiet strength are a lasting testimony. May God bless his memory.


Be blessed,

Fred



Obituary: In Memory of Pastor Igor Timofiyovich Pak


With sadness, yet with hope in our hearts, we bid farewell to our brother, Pastor Igor Timofiyovich Pak—a man who endured pain, loneliness, and loss, yet remained faithful to God until the very end.


His path to the Lord began in Voronezh, a city where—after an unexpected divorce, without housing, friends, or support—Igor found himself alone among strangers. Working as a teacher at an art school, he could not afford to rent an apartment, and for four years he spent nights wherever he could, silently carrying this burden.

One day, cold and weary from trials, he walked into the New Testament Church, where the pastor welcomed him with a sincere conversation. That encounter changed his life. Igor began to attend worship regularly, and soon he himself began leading Bible classes. His teaching touched hearts, and the group quickly grew. This marked the beginning of his ministry, which led him to study first in the Baptist seminary and later in the Methodist seminary.


After completing his studies, he returned to Kharkiv, where he had once been a student. In 2002, a church was founded there. Through the years, it went through many changes, relocations, and challenges. In 2009, land was purchased, and by 2013 a church building was completed.


But Pastor Igor’s ministry was far more than organizational work. He not only founded the church—he nurtured it, faithfully led services, taught the Scriptures, supported and inspired the congregation. His sermons were profound, heartfelt, and moving. He was a gifted preacher, a beloved pastor, and a man deeply cherished by his community.


A particularly significant chapter of his ministry began during the full-scale invasion of Ukraine. In those darkest times, when many were forced to leave their homes, Pastor Igor remained with his congregation. He did not leave the church alone. Amid fear and uncertainty, he became a ray of hope, a spiritual anchor, and an example of courage. He stayed close—serving, supporting, visiting the elderly, caring for the sick, praying, and standing alongside his people to the very end.

His life was a testimony to God’s faithfulness.


His favorite verse was:

“I can do all things through Him who strengthens me—in Jesus Christ.” (Philippians 4:13)


And also these words from the prophet Isaiah:

“Fear not, for I have redeemed you...” (Isaiah 43:1)


Pastor Igor Timofiyovich has gone to be with the Lord, yet the fruits of his faithful service remain—the community, the church, and the many people he inspired by his example.


Even in death, he continues to unite us. His memory is light, profound, and alive.


Lord Jesus, we pray for peace. Not merely the absence of conflict, but the presence of justice.


Links for Your Consideration:


  • In Mission Together Ukraine Facebook page here.
  • Fred Vanderwerf's Instagram antics page here.
  • Ukraine United Methodist Church Facebook page here.
  • Ukraine UMC's Instagram here.
  • Make an online donation to the mission and ministry of the Ukraine UMC here.


The UMC in Ukraine extends its sincere gratitude for your ongoing prayers, advocacy, and generous gifts. Your steadfast support remains instrumental in sustaining the vital ministries of our pastors and church planters, facilitating crucial training events, and providing ongoing care and support to those displaced by conflict. Donate here.

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IMT Ukraine Partnership Coordinator

Rev. Fred Vanderwerf

fredericksevanderwerf@gmail.com