The CMH Senior Fitness Center has installed a new dehumidifier in its pool room, thanks in part to a $20,000 grant from the Polk County Senior Citizens Services Fund. The total cost of the equipment was $37,000.

“Water walking is the most common water exercise for our members,” said Jody Pool, CMH Senior Fitness Center coordinator. “The resistance really works on muscles and cardio, but it’s buoyant so it doesn’t hurt the joints.”

The new dehumidifier system reduces humidity in the pool room, helping mechanical equipment and metal fixtures last longer. It protects items such as windows, door handles and hinges from moisture-related damage.

For more information or to sign up for a free membership, call 417-777-7171 or visit our website.

Lake Stockton HCF earns 5-star rating from CMS

Lake Stockton Healthcare Facility has earned a five-star rating, the highest possible, from the Centers for Medicare & Medicaid Services (CMS). A five-star rating indicates a facility is “much above average” in overall quality, according to CMS.

CMH nurse residency program welcomes 14 new nurses

Fourteen new nurses joined Citizens Memorial Hospital’s nurse residency program in June. The program supports new graduates during their first year working as a nurse. The residency program offers mentorship, practical clinical experience and job-focused growth pathways.

Pregnancy and stroke? Here’s what you need to know

Pregnancy brings many changes, but it can also increase your risk for stroke. Some symptoms may seem like normal pregnancy side effects, but they could signal something serious. Learn ways to keep yourself and your baby healthy during pregnancy.

CMH Health News is an e-newsletter published by Citizens Memorial Hospital and Citizens Memorial Health Care Foundation twice a month. For more information, email marketing@citizensmemorial.com.