2022 Spring Fitness Festival

Our 2022 Spring Fitness Festival, sponsored by Susan Joy Gabrielson, will take place at The Hartford at Liam E McGee Memorial Park in Hartford on Saturday, May 14th. The day will include fitness and nutrition education. Local programs, teams, and individuals are invited! It's a great opportunity to get in some extra fitness activity before Summer Games.

Event Schedule:

 9:30-10:00am Check in, Hydration Station, Jumbo Jenga

10:00-10:10am Welcome 

10:15-11:55am Walk and Fitness/Nutrition Stations

             Endurance

             Strength

             Flexibility/Balance

             Nutrition   

12:00-12:45pm Lunch    

Register below or contact Caitlin Daikus at [email protected].           

Zoom Room Meet and Greet Workout

All SOCT athletes are invited to join in a Meet and Greet Workout with Paige in the SOCT Zoom Room on Monday, May 9th at 7 p.m.!

Paige Bullock is our new Health and Wellness Coordinator and she's looking forward to meeting you! The event will kick-off with everyone introducing themselves, followed by a 30-minute workout led by Paige.

You must register in advance, click the link below to sign up.

Healthy Athletes Village at 2022 Summer Games

Healthy Athletes is back! Please see schedule below.

Fairfield University, Barone Campus Center

Saturday, June 4, 9am-4pm

Disciplines include: Fit Feet, FUNFitness, Health Promotion, Healthy Hearing, and Special Smiles

Massage Therapy 10am-2pm

Southern Connecticut State University

Saturday, June 11 9am-4pm

Discipline includes: Strong Minds