Health in Harmony
August 2017
Learn how physical therapy is helping improve treatment outcomes in this story by WTVR CBS 6 featuring Massey physical therapist Sue Stella, D.P.T., and her patient Donna Shell. 
Here are two pasta-style recipes to try for your next gathering. One is made with whole-wheat pasta, and the other with zoodles-zucchini noodles.

Integrative Health Resource Fair
August 16 at 1pm
Learn more about Massey's Integrative Health program and resources. 
August 28 at 6:30pm
Support group for newly diagnosed women with school-age children. 

More Workshops & Events
View our events calendar or call (804) 828-8478 for more information. 

Beyond the Diagnosis
August 1 at 5pm 
A workshop to help patients, survivors and caregivers prepare for all of the financial obstacles that cancer can create.
Intro to Mindfulness
August 2 at 12pm
Two 15-minute guided sessions begin with a brief explanation of mindfulness and end with time for discussion.
August 10 at 11am
An overview of chemotherapy, its side effects and some tips on how to manage those side effects.

August 14 at 6pm 
Breast cancer support group open to all patients, survivors and caregivers.
August 22 at 6pm
Support, networking and information for anyone affected by blood cancer.
August 24 at 6pm
Monthly group providing education and support for laryngectomees and their caregivers.

Thursdays at 10am
Tricycle will be selling locally grown produce at the corner of Marshall and College Streets every Thursday during the growing season, weather permitting.
Weekdays in July
The Healthy Living and Learning Center at the Petersburg Public Library offers a variety of free weekly wellness classes.

Massey does not endorse all integrative health practices. We only recommend those that are known to be safe and have the potential to improve health when used alongside, and never in place of, professional medical care. All cancer patients are advised to consult with their physician before starting any integrative health practice, as some may interfere with medical care. Please call (804) 828-8478 for more information about our Integrative Health program. 
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