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Simple Compendium

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Heart Diseases and Their Symptoms

Ann Gerhardt MD

July 2024

A recent conversation reminded me that most non-medical people don’t realize that there are many more types of heart disease than a clutch-the-chest heart attack, which occurs when an artery supplying blood to heart muscle is so clogged that an area of heart muscle dies.  


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Itch

Ann Gerhardt MD

August 2024

An unresolved itch can cause a huge amount of misery, far out of proportion to the cause, often just simple allergy, rash, dry skin or insect bite.



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The MIND Diet

By Ann Gerhardt MD

February 2024

Some live extremely long lives without a trace of dementia. Others are terrified that they won’t. People accustomed to controlling their lives often believe they can prevent dementia through lifestyle modification and supplements, so they search for the perfect diet and magic pills


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Salt

Ann Gerhardt MD

August 2024

High salt (sodium chloride) American diets of processed foods contribute to high blood pressure.  


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