Non-caloric sweeteners come and go. All are safe when consumed in small quantities. Stevia and Monk fruit sweetener appear to be safe in any amount, but that was the general impression in the past about sucralose and erythritol, which are now associated with adverse health effects.

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In 2000, measles largely disappeared from our communities. Until this year, the last measles death in the U.S. was in 2015. Since then, the anti-vax movement has depleted our community-wide measles resistance.  

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Effective flossing, not using amphetamines and controlling diabetes are the best ways to avoid periodontal disease (inflammatory infection of the gums) and tooth loss.



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Read this for an update to my article about "MOSH Bars for Brain Health" and Vitamin D3.



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