Start getting healthy for the first time, or go from good to great.
This group is for you if you
- Tried to make changes in the past but haven't been able to make them stick
- Don't know where to start making changes
- Have had success in some areas, but want to explore new areas of health
- Know that connection and support increases happiness!
What people are saying about working with Lauren:
"Lauren is compassionate, organized, and knowledgeable. Her format is effective and empowering."
"Lauren did a terrific job guiding us through a targeted visioning and mind shifting process... I'm leaving feeling contemplative and inspired to kick butt in this new decade!"
"Loved the group dynamics... very interactive, I learned a lot... group settings are great!"