October 2024 Steering Committee Newsletter

UPCOMING EVENTS AND HIGHLIGHTS

Healthy RC participated in several mental health fairs hosted by the Chaffey Joint Union High School District, offering vital mental health resources and opportunities for teens to get involved. Students voiced the need for tools to boost confidence, manage time, and balance school and life, while also stressing the importance of building stronger connections. 



In addition to engaging with staff, students left encouraging notes for their peers with affirmations such as, "You matter," "Don't give up," and "Take care of your friends and others." 

Healthy RC staff will continue attending these events throughout the month, supporting students in fostering positive mental health, breaking the stigma surrounding mental health issues, and improving access to resources. 

SUCCESSFUL WALK TO SCHOOL DAY

Healthy RC and the Community Champions partnered with Banyan Elementary for an exciting and impactful Walk to School Day! Healthy RC provided valuable resources on community engagement and highlighted the Safe Routes to School initiative, helping students and families stay informed about pedestrian, bicyclist, and traffic safety.

The day was made even more memorable with fun giveaways alongside educational materials, creating an event that was both enjoyable and informative. It provided a fantastic opportunity to engage with the community and promote the health and safety of our students.

SECOND CHANCE VEGETABLE STOCK

Looking for a delicious way to reduce food waste? Give those bruised vegetables a second chance by turning them into a flavorful vegetable stock. Instead of throwing them out, transform them into a delicious meal that's good for the environment as it is for your taste buds.

INGREDIENTS

• 10 Cups of Water
• Carrots
• Celery Stalk
• Cilantro
• Corn Bone
• Garlic
• Mushrooms
• Onions
• Parsley
• Pepper Cone
• Seasoning of your choice

PREPARATION

Follow the video above for easy step-by-step instructions

• Gather any vegetables you have access to and trim off any bruised parts.
• Chop the vegetables and place them in a large pot.
• Add your preferred seasonings for extra flavor.
• Fill pot with enough water to fully cover the vegetables.
• Let the mixture simmer on the stove for at least an hour, or until the vegetables have lost their color.
• Once ready, strain the vegetables to reveal your homemade stock.

To participate email HealthyRC@CityofRC.us or call 1-909-774-2044.

Mental Health and Compassionate Community Subcommittee

Meeting

Are you interested in

destigmatizing mental health and building a culture of compassion and kindness in the community? Create the change alongside other passionate members at our next meeting!

Meetings take place every 3rd Tuesday

12:00 p.m. - 1:30 p.m.

(10500 Civic Center Dr.)

or via Zoom

Community Champions Meeting

¡Llamando a todos los miembros de nuestra comunidad que hablan español!

Únase para la próxima reunión para desarrollar programas

personalizados para garantizar que reflejen las necesidades de nuestra

comunidad.

Meetings take place every 2nd and

4th Tuesday

1:00 p.m. - 2:00 p.m.

(10500 Civic Center Dr.)

Safe Routes to School

For inquiries, contact SRTS@CityofRC.us